As Massage therapists we are always trying give you the best in massage๐โโ๏ธ therapy. โ Massage is meant to combat the physical effects of stress. ๐So through massage a natural “Relaxation ” response is created. ๐ค
During your massage ๐โโ๏ธsession your breathing and heart rate slow down.โ
Your body continues to go in a more relaxed state.๐ Your blood pressure will decrease . โEven the production of stress hormones go down. ๐
Now your body’s muscles continue to release any tension. โ You will start to feel more and more relaxed during the course of your massage session.โ The Mental Touch of your massage is your relaxation response from your body. โNow who doesn’t want a massage? ๐ค