Massage Benefits

Call Now!

(615) 713-9715

Take a break from work, get a massage;
get rested and refreshed before going back!

The benefits of massage therapy are numerous and are based on the physiological effects that touch and physical contact impart through the various techniques

  • Provides nurturing touch
  • Induces relation of the whole body
  • Induces overall sense of well-being
  • Releases endorphins:
  • a chemical produced by the body which reduces the sensation of pain and induces a feeling of calmness.
  • Enhances immunity
  • Stimulates blood circulation and lymph flow
  • Flushes metabolic wastes from tissues
  • Lowers blood pressure and heart rate
  • Supports digestion
  • Improves condition and tone of the skin, the body’s largest organ
  • Enhances quality of sleep
  • Promotes restful sleep
  • Exercises and stretches weak, right and atrophied muscles
  • Enhances muscle definition
  • Relaxes and softens aching, injured, right, tired, and overused muscles
  • Reduces spasms and cramping
  • Reduces spasms and cramping
  • Reduces or relieves:
  • pain, soreness, stiffness, rightness, tension and discomfort in muscles, tendons and ligaments
  • Reduces joint stiffness
  • Increases joint flexibility, and range of motion
  • Improves concentration
  • Increases energy
  • Promotes tissue regeneration
  • Reduces anxiety, depression, stress and tension
  • Relieves sinus pressure, migraines, and tension headaches
  • Diminishes chronic pain, and lower back pain
  • Reduces medication dependence

Hours

Call or Text Us Today at 615.713.9715

To Schedule Your Appointment

We are flexible and work with your schedule!

We conveniently come to you!

Hours:

Mon – Thurs: 10am-10pm

Fri – Sat: 10am – 11 pm

Sunday: CLOSED

Copyright 2024 © Nashville Massage Company all rights reserved.

Follow me on:

Facebook Linkedin Instagram Blogger

Website by iQ Marketers