The most often question I get asked from massage clients is “When Should I get A massage ?” π€People often wonder if morning, afternoon or evening is better for a massage . πββοΈSome people ask if they should wait till they are in pain before they get a massage. π£
People seriously get a massageπββοΈ anytime you want!β€ Don’t wait till your in pain!ποΈ What is your goals with Massage therapy?π€ Based on your answer I can give you an explanation how often you need massages. π
Listen to your body β It sends signals to you ! π―Do you feel pain ? π«Are you under extreme stress? π€€Are you an athlete and need to perform better ?πββοΈ Massages can be weekly , bi-weekly but the very least once a month .π Really it’s up to you when you desire a massage! π