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Nashville Massage Company

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Archives for March 2019

How Can Massages Help Relieve Your Anxiety ?

March 31, 2019 By NashvilleMassageCompany

In today’s world it seems anxiety plays a huge part in people’s lives. 😠 Did you know that therapeutic massages💆‍♂️ can help you? 😁Massages 💆‍♀️provides you relief in the most natural way possible. 🤗

Anxiety will put tension in your body. 😣 You will feel your muscles get tense in your neck, shoulders and back . 😯A good therapeutic Massage will get your blood circulating again.❤ Massage will increase relaxation in your body. 💚

Massage will lower your blood pressure .💖 You will feel your mood elevate and your anxiety will ease off . 💙Let’s help you drop those cortisol levels that are causing the anxiety! 💛We will get you feeling GREAT again with an AWESOME massage experience guaranteed! ❤

Filed Under: Uncategorized

Is It Your First Massage session ?

March 29, 2019 By NashvilleMassageCompany

Maybe you got a gift certificate or one of your friends suggested you get a massage? 💆‍♂️It is really ok to be nervous anxious about your first massage💆‍♀️ appointment. 😉 Here’s some tips so you can have an enjoyable first massage session. 😁

First I would say that communication with your massage therapist is very important. 💯 A massage is your time to unplug from the world BUT please speak up to your massage professional .✔ If the pressure is too hard or too light tell your therapist. ✔ Maybe your uncomfortable with a certain area being touched please speak up! ✔There’s so many variables and your massage therapist needs to know please ! ✔

Please note the rules That a massage therapist has in place. ✔ There’s always a 24 hours cancellation policy . ✔Discuss other policies with your massage therapist. ✔ If you have questions… ASK! 🤔There is no stupid questions. 🤗

Please dress to your comfort level. ✔ You will be between two sheets .✔ The only area uncovered is the one the massage therapist is working on.✔ You are never naked in front of your massage therapist. A good Massage Therapist will make you comfortable and take you through the massage process smoothly!✔ I personally guarantee a good Massage experience with us ! ❤

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Are you considering A Massage?

March 25, 2019 By NashvilleMassageCompany

If your are in pain are under stress you should consider a massage . 💆‍♀️Alot of people don’t realize the numerous benefits a massage💆‍♂️ provides . Not only will your muscles be soothed but your mind will enter a very relaxed state. ❤

If you have a chronic or serious illness check out with your doctor whether a massage will be right for you. ✔Sometimes depending on your conditions a doctor’s clearance note may be mandatory before a massage therapist will work on you . ✔

Always inform your massage therapist about any conditions you may have. ✔ You may have conditions which may require caution. ✔ A licensed massage therapist will be able to discuss things with you and give you advice. ✔ A massage is definitely relaxing 😴 and very beneficial to your mind , body and soul. 😁ENJOY your massage ! ❤

Filed Under: Uncategorized

Massage Therapy And Chronic Disease

March 22, 2019 By NashvilleMassageCompany

Are you dealing with joint or muscle pain? 📌Do you have tension from chronic diseases such as arthritis?📌 Massage therapy 💆‍♂️ is a wonderful way to help alleviate some of this .

If you struggle with chronic pain try a more holistic approach with regular massages. 💆‍♀️ Massage is here to help combat your cycle of pain due to chronic diseases. Stress and depression are usually associated with your chronic pain. 😣

Your licensed massage therapist can relax your muscles and do some necessary stretches if needed. 😁If your pain is acute I suggest weekly massages. 💯 Of course each client will have their issues addressed on a case by case basis. Why suffer with the chronic pain when you don’t have to ?! 🤔 You just have to lay on our massage table and see for yourself! ❤

Filed Under: Uncategorized

Your Body Simply Needs A Massage !

March 20, 2019 By NashvilleMassageCompany

It still amazing to me that people think of massages💆‍♀️ as a luxury. 💯It would seem that people treat themselves to a massage when they feel overwhelmed and stressed !🤔 Massages 💆‍♂️ are highly beneficial to be a part of your health regime. ❤

With the countless benefits of massage and not to mention how good it feels why not ? 😍Regular massages do more for you than relax you ! ❤A soothing and relaxing massage even once a month can make a difference in your life . 🌻

A good Massage will have you feeling rejuvenated and refreshed.🌹 Massages have been proven to increase the levels of oxygen in your blood. 🌺It will improve your circulation and flexibility. 🌷 Increased oxygen and circulation levels will impact your brain and its functions . 🌸Your energy level even soars.😄 It’s seriously important for you to set apart time for you and get a massage ! 😁

Filed Under: Uncategorized

Benefits Of Massage For Seniors

March 18, 2019 By NashvilleMassageCompany

As people we are going to age and our bodies will change. 🤤 Regular massages💆‍♂️ can help improve the condition of your body. Massage 💆‍♀️has many benefits to offer seniors too .

One of the best massage benefits is it improves your sleep. 😴Seniors who get weekly massages report that they sleep longer .✔ Massages promotes relaxation which helps you sleep better and you don’t wake you up off and on all night long. 💯

Seniors who invest in Massage are investing in their long-term health. ✔ Massages increase the blood flow and reduce the stiffness in the muscles and joints as we age. ✔Also we are susceptible to our muscles getting tighter and harder which is why you need massages to keep you loose. ✔Stress is also a silent killer . Stress is important to manage especially as we get older . Massages truly helps you live longer and better ! Let the compassionate touch of massages help bring you comfort and relief . ❤

Filed Under: Uncategorized

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