Archives for July 2019

Maintenance Massages are great for people who want to keep their bodies running smoothly. Massages are a necessity in life and much needed. If you work in an office, have children, or have a stressful or physical job you need regular massages!

People who work out in the gym regularly need Massages ! Those repetitive movements gymgoers do build up over time. This in time will build up your muscle tension . You will experience imbalances in your muscles which lead to pain or other issues. Maintenance Massages will be your best friend!

Massage therapists are here to listen to you! We can design a massage protocol that fits into your schedule. Why live in pain or under stress when massages are ready and available? You can get massages weekly, bi-weekly or monthly.

Long trips on a plane can be exhausting and stressful on your body . It’s nothing that massage therapy can’t fix !

Massage eases jet lag issues but how ? Spending hours on a plane may give you headaches, extreme fatigue , nausea and extreme discomfort in your body. Really who can relax on a plane?

Getting a massage after your flight gets the blood flowing and puts you in a much more relaxed state. Massage relieves your back pain from sitting too long . Your back muscles stiffen because of immobility. Massage helps those stiff muscles be more flexible again relieving you off the pain.

Long trips by plane also mess up your body clock . It makes it hard to get a good night’s sleep and relax. Getting a massage will put you in a very relaxed state. It will make it easy for you to fall asleep like a baby.

Does this sound familiar? 🤔You know it does! 🙄It’s that nagging inkling that doesn’t seem right ! 😣Our bodies are amazing at covering up pain. 😐 Your body is like a car and it needs regular tuneups.💯 And how do you get tunedup? 🤔With regular massages! 💆‍♂️

Your body makes minor adjustments in day to day to pick up the slack and over time this turns into major imbalances , dysfunction and PAIN! 🆘️

Are you just going to wait till your body finally breaks down while you know it’s been giving you clues for a long time?🤔

Your body is sending signals through the tension , tightness, stress and pain you feel. It’s screaming 🗣 “GET ME A MASSAGE!” 💆‍♀️

You get only one body in this life . 💙 DON’T ignore the check engine warning signals!💚 Take care of your body because it’s the only place for you to live. 😉 Book your massage session today and let’s get your body running smoothly again! 😁

Most people love massages 💆‍♂️because it feels so darn good ! ❤ Studies are in agreement why regular massages are so good for you because of the many benefits it offers.⭐ Massages💆‍♀️ release natural chemicals in our brain to increase our good feel mood.⭐

A massage therapist’s touch causes an immediate action to your brain.💯 Your brain releases endorphins which will boost your mood and give you a natural high. 😁Your tension will be worked out by skillful massage hands.🖐🖐 The Massage therapy you recieve will be so soothing and relaxing to your mind , body and soul. 😍

When you feel good you feel balanced. 💙 When you take time for you and have a massage, life is more enjoyable. 💚 You will experience inner peace within when you take care of yourself through massages. 💗

Alot of people Think when they are having a massage 💆‍♂️ that the deeper the pressure the better . 😁Some people think that no pain no gain works!😣 This couldn’t be farther from the truth!🙄

Discomfort during your massage isn’t always necessary to loosen up your muscles!💯

Sure you may be experiencing some pain during your massage on the area that is being worked on. 💥Most sore muscles come from overuse , injury , underuse,and of course the lack of blood or oxygen supply to that area.💥 Often minimum pressure works to release the muscles. 💥

A good massage therapist will communicate with you during your massage. If they don’t speak 🗣 up !😁 It’s your right to get the best massage possible! 🤗

Massage away your depression and anxiety. 💗 Did you know that a friendly touch of massage can boost your mental health? 🤔 Studies conducted at the Touch Research Institute at The University Of Miami says Massage Therapy relieves depression and anxiety by affecting the body’s biochemistry. 💯

It seems cortisol the hormone is to blame for driving up blood pressure and blood sugar levels. 😣 It also suppresses the immune system. 🙄 Immediately after massage protocols the numbers dropped 53 % or more .😁

In the massage study they conducted they concluded that regular massages also increased serotonin and dopamine, the neurotransmitters that help reduce depression.😁 Now that’s good news for you and why you should be getting massage therapy on the regular. ❤