As Massage therapists we are always trying give you the best in massage💆♂️ therapy. ✔ Massage is meant to combat the physical effects of stress. 😁So through massage a natural “Relaxation ” response is created. 🤗
During your massage 💆♀️session your breathing and heart rate slow down.✔
Your body continues to go in a more relaxed state.😊 Your blood pressure will decrease . ✔Even the production of stress hormones go down. 😄
Now your body’s muscles continue to release any tension. ✔ You will start to feel more and more relaxed during the course of your massage session.✔ The Mental Touch of your massage is your relaxation response from your body. ✔Now who doesn’t want a massage? 🤔