Archives for February 2020

People today are so busy juggling life that they neglect to take care of their health and wellness. Yes I’m talking about utilizing massages as part of your healthy routine. Maybe you need massages for medical or physical reasons?

Massage Therapy Has many health benefits. Are you aware of them? As massage therapists we love educating the public on getting massages at least once a month. You may need weekly or bi-weekly depending on your circumstances.

Your body craves a massage! Whether you’ve had a stressful day or week or just feel the need for relaxation a massage will help you relax!

Massages are known to be GREAT stress relievers! Don’t suffer with headaches, stress any longer. We can help relieve that tension in your body today!

#massage #massagetherapy #massagetherapist #mobilemassage #Nashville

Today more people suffer with pain that ever! Did you know that pain affects approximately 100 million Americans??? Massage Therapy is being recommended more and more by doctors to help .

No one wants to suffer in pain! Whether you have neck, shoulder, back pain or old injuries massage can help!

You need results? Are you tired of being in PAIN ? It steals your quality of life and makes you suffer. What if you could Feel better with less or no pain? Would you want to know about it ?

Everyday we get calls about people in pain and they want to know how massage therapy can help them. Look how long therapeutic Massage has been around. It dates back to a few thousands of years ago in China, The Greeks and Romans , and India believed in the Power Of Touch! They knew the medical benefits of massage!

#Pain #Massage #Massagetherapy #Nashville

As Massage therapists one of the biggest complaints we hear is about back pain. People who suffer from back pain generally are experiencing a hard time moving around . It’s hard to complete every day tasks especially if you sit at an office desk all day. Sometimes this puts people into depression . Massage therapy is your answer !

You don’t have to deal with that constant dull ache or tingling and burning sensation anymore! Maybe your experiencing sharp pain ? Or weakness in your legs and feet ? Obviously this takes a toll on your life !

Massage has been proven to effective with that nagging back pain ! Massage can help bring you some serious pain relief! Always consult with a professional licensed massage therapist. L.M.T

Seriously people don’t suffer with back pain any longer ! We can help you feel better with a therapeutic Massage !

#backpain #massage #licensedmassagetherapist #Nashville

Massage therapy is known for improving a runners potential. There are many benefits of massage for runners . First it helps prevent injury for runners. Runners often feel fatigued and pain sets in. It’s important to keep the muscles loose and limber . This is where massages help!

Massage Therapy increases blood circulation and blood flow. It’s one of the best ways to promote recovery of your muscles from running.

Good massages Increases your flexibility. It helps balance out the musculoskeletal system. As runners you experience tightness in the glutes , ITB band , hamstrings and Achilles tendon. If you experience knee pain you may have tight hamstrings or tight calves. Getting these areas massaged regularly improves your range of motion as well as pain reduction in your knees .

The best thing about massage therapy it relaxes your mind and body. When your muscles are relaxed through therapeutic massage it relaxes your mind. Then your not stressed out . We have ALOT of runners in Nashville who need regular massages! Take care of yourself through massages and you will run the races better !

#runners #massage #massagetherapy #Nashville

We have approximately 700 muscles in our body. Sometimes we develop “knots” in our body . Knots are lumps we feel in the muscle that are actually muscle fibers sticking together. We feel pain because no oxygenated blood supply can enter the muscles.

Getting regular massages can help ! Knots are created by too much stress and increased tension. Also from inflammation in the body. Even working out causes knots . Or a fall or accident as well.

Massage Therapy will break up the knots and bring new blood supply and oxygen and nutrients to the area. Your muscles will perform better after a massage. Muscle knots are a common thing for a massage therapist to address. Talk to a professional licensed massage therapist L.M.T to learn how massages can help !

#knot #massage #massagetherapy

#licensedmassagetherapist #Lmt

Did you know that every time you get a massage your brain receives the sensation because your skin cells send the nerve signal from your skin to your brain? Muscle nerve travels at speed of 390 feet per second , allowing you to feel everything in an instant.

Did you know that your skin is the largest organ in your body ? It is used as a protection coat for transferring heat and cold and for creating energy through the sun. Naturally it allows you to feel the effects of Massage to the fullest.

Did you know that touch is the first feeling that develops in your body and also the last to fade away ? Massage is the best touch available! It reduces your heart rate and helps reduce your heart rate as well as depression.

Massage Therapy is regarded as one of the oldest forms of providing people relief all over the world. Have you had your massage fix yet ?

#massage #Massagetherapy #massagefix #mobilemassage

#Nashville