Archives for September 2018

Have you ever thought to get a massage while you are intoxicated? Sometimes people do the strangest things! So you had a few drinks, a couple glasses of wine… What could it hurt right?! Wrong bad idea!

Did you know that alcohol thins the blood and that massage increases circulation ! This could cause a dangerous drop in your blood pressure. It could loosen a blood clot that could travel to your heart, lungs or brain. This could cause a stroke or heart attack! YES that’s serious!

People please be honest with your massage therapist. It is very important that we know certain information like you been drinking or are hung over. There are reasons why massage is contraindicated. That means NO massage in certain conditions! Yes alcohol consumption then NO massage allowed PERIOD! It’s not up for discussion!

Alcohol causes temporary memory loss and you can forget to tell your massage therapist vital information we need to know! Also alcohol can cause arousal in men and we definitely DONT deal with that!

Alcohol is a toxin. Massage also releases toxins from the muscle. The added stress on the kidneys and liver could harm them. As massage therapists we adhere to certain laws by the massage board. Our truest intent is to help you, NOT harm you! So please speak up and tell us IF you been drinking alcohol! THANKYOU! 😊

Headaches are more common than ever today! We live in such a stressed out world it’s NO wonder we get Headaches! The most common headache is “TENSION.” Also known as “Stress ” headache. Yes it’s caused by stress. It’s a light to moderate pain and it feels like a tight band around your head. Have you ever had one? The pain is Real. Have you tried Massage?

More than 3 million people experience this headache pain a year. People will go to their doctor for meds as the pain can be very severe at times. Have you ever thought about getting a massage? Massage can help relieve those muscle spasms you are feeling. It can help improve your blood flow and circulation. It will help your muscle tension and bring you much needed relaxation!

Why do people wait until they are in serious PAIN before they get massage therapy ? Regular massages can help improve your oxygen levels and help reduce your pain. Why take meds that only put a bandaid on your wound? In the long run massage sessions are your best bet! What are you waiting for? Make that call today! DON’T suffer any longer!

Have you ever considered to have a massage in the privacy of your own home? What could be better right?! No more listening to the noise in a busy salon! Who wants to hear the phone ringing consistently? Who wants to hear all the talking going on through the walls? Can’t RELAX in your massage session? Sound familiar? I don’t know about you BUT that just aggravates me! Then you have to fight the traffic to get home after your massage is over … NOW your are stressed again! It doesn’t work does it? ☹

There is much convenience and quality to have an in-home mobile massage. More people are acknowledging this. We are busy people today! Who needs more added stress to their schedules? It’s not difficult to call for a professional massage delivered to your home . You call for a pizza SO why not add a massage too? AWESOME right?! 😁

We are Licensed professional massage therapists L.M. T. Who are delighted to bring the massage table to you. We take pride in the ultimate relaxation we provide for you at your place. Take comfort in knowing that you are in good hands! We provide our expertise in massage therapy. We take pride in committing to the best massage experience for you! So what are YOU waiting for? Make that call today! ☎️☎️☎️

Soo you think having a massage at the spa is better? I know you can practically find a massage anywhere in the Nashville area. The problem is most spas have an assembly line approach with the clock ticking! I don’t know about you BUT WHAT EVER happened to the 60 minute massage actually being 60 minutes from the time you get on the table? By the time you do all the paperwork, get undressed, and on the table you actually get 40 to 45 minutes massage now! Talk about unfair RIGHT?! 🤔 To us that’s unacceptable! WE believe in treating All our clients with respect and dignity! You pay for 60 minutes YOU get the FULL 60 minutes massage! You pay for 90 minutes YOU get the FULL 90 minutes massage! You pay for 2 hours you get the full 2 hours PERIOD!

NOTHING LESS EVER! !😁

Now you can find the odd massage therapist working at a spa that gives a good massage.. problem is they disappear through a revolving door just as quickly! Why is that? Frustrating to say the least!! 😣

To top all of this of there’s our crazy Nashville traffic! In the past year people have been moving here like crazy… I still don’t know why! I think we need signs on the outskirts of Nashville saying , ” Sorry we are filled to capacity with people move elsewhere!” Lol seriously the traffic is becoming a nightmare ALL day long! Yes constant rush hour! 😥
So after your massage you have to fight traffic to get home … stressed out again? Yeah pretty much Right?! So NOW the massage affects are gone! NOW it doesn’t feel like you just got a massage does it? 😠

Well finally there’s a solution for YOU! 😉

At Nashville Massage Company WE bring the table and Relaxation to you!

So are you ready to pick up the phone and have a truly satisfying massage delivered to your door? ☎️💆‍♀️💆‍♂️

Ok so now you are finally ready to get a massage. Congratulations on taking the first step to feeling better in your body! People just Don’t know what kind of Massage they need. Let’s take a look at 3 common massages shall we?

1. Swedish Massage

This is the most common massage people start of with when they are unsure what to expect. This is like a break in massage to start you of in the right direction. Of course you don’t want the massage to be painful the first time if your afraid. Most people just don’t know what to expect. Swedish Massage is smooth gliding strokes over your body. It’s a light massage not deep. You are in between two sheets and the area worked on is only exposed. You won’t be totally naked.

2. Relaxation Masssage

This massage is slower and not deep at all ever! Note why it’s says Relaxation Massage 😁 This massage is also great if your a beginner to Massage Therapy. This massage is never painful but relaxing if you want to be soothe away. It’s a good place to start if you are sensitive to pain.

3. Deep Tissue Massage

This massage works deeper into your muscles. It’s like Swedish Massage techniques but deeper . It’s good if you have pain, tension and knots in your body and muscle areas. Of course I definitely wouldn’t start of with this if you are new to massage bodywork. It can be intense at times but the muscles that are tight will release after this . It will definitely relief your chronic muscle tensions. You may be sore a day or two later which is common. However you should not be bruised in the areas! 😉

Ok if you get a good seasoned massage therapist please be truthful what’s bothering you . They will then be able to customize a massage that works best for You! This is primarily what I do everything when the client tells me their chief complaints. Of course not all massage therapists do this. It’s important to get a massage therapist who’s been in the field for years. They are better prepared to give you the best massage your body needs. 😴

Ok so you have had a stressful day or week right?! Do you sit at your desk for 8 hours a day? Let’s think about that job you get up for everyday to go to work. Do you realize all the stress that’s put on your back all day long sitting ? Deadlines ? Pressures of work and life creates much added stress and pain in your body. Do you feel them? Have you considered a massage every now and then? They are wonderful to take you into a different world and help you Relax. Have you ever been pampered with actually an AWESOME massage experience? If you have good for you! If not, why not? 💆‍♂️💆‍♀️

Massage is no longer a luxury but a necessity in life! You need to discover how regular massages can impact your life!! There is nothing better than the ultimate massage to take you away from the cares of this world. Just imagine laying on a massage table, listening to relaxing massage music while a skilled massage therapist carefully guides their hands over your body. This is nothing short of euphoric bliss!! You are totally transformed in your mind, body and spirit! You have to experience it to believe it! AHHH MASSAGE! ❤

Are you Not worth it ? Of course YOU are! GET pampered and see how you sleep better and feel better after your massage ! 😴

So let’s help you get rid of that pain in your body! Let’s relieve that built up tension in your body. Let’s Pamper YOU with your massage! 😁