Long trips on a plane can be exhausting and stressful on your body . It’s nothing that massage therapy can’t fix !
Massage eases jet lag issues but how ? Spending hours on a plane may give you headaches, extreme fatigue , nausea and extreme discomfort in your body. Really who can relax on a plane?
Getting a massage after your flight gets the blood flowing and puts you in a much more relaxed state. Massage relieves your back pain from sitting too long . Your back muscles stiffen because of immobility. Massage helps those stiff muscles be more flexible again relieving you off the pain.
Long trips by plane also mess up your body clock . It makes it hard to get a good night’s sleep and relax. Getting a massage will put you in a very relaxed state. It will make it easy for you to fall asleep like a baby.