Archives for January 2019

There Are a ton of benefits you can feel after a massage session. 😁So most people would agree that massages promotes relaxation. 😴Your body goes through ALOT on a daily basis. ☹At the end of the day you probably feel overworked and exhausted?😒 Your Muscles are feeling sore from all the work you done. 😯If you sat all day at work you stressed out your back, neck and shoulders areas. 😌

A massage performed by a licensed massage therapist 💆‍♂️can take care of you! Massage professionals 💆‍♀️can help relieve your pain. Massages help promote your circulation and oxygen in your body.❤

Massages promote flexibility.✔ Massages definitely help relieve tensed muscles and knots.✔ Massages can give you full range of motion. ✔Massage therapy should be part of your lifestyle. 💯

It seems like we are so caught up in life , 🏠work , 🚗our families 👨‍👩‍👧‍👦that we neglect our health and wellness.. and we forget to get a massage. 😒 Tick tock… There’s just never enough time! 🕛 Massages should be a part of your healthy routine in life!💆‍♂️ Getting a massage is probably the last thing on your list and you may consider it “Pampering.” 😍

Do you actually know when to get a massage session ?🤔 So probably you haven’t had a massage in a long time? 😥That’s a clear indication your are way overdue for a massage!🏴 Most massage therapists will recommend you get 1 to 2 massages a month. 😁

You may have headaches?✔ Neck pain ?✔shoulder pain? ✔ Back pain ?✔ STRESS? 😣OR are you a walking time bomb ready to explode?😨 All good indications why you need to be laying on a massage table! 💆‍♀️Get a weekly massage to combat the stress in your life . ✔ A bi-weekly massage if your pregnant. At the very least a monthly massage to maintain . So STOP ✋ take time for you ! Your body is sending you signals 🆘️. Please get on a massage table soon and feel the pain and stress melt away ….😁

Remote cow massage in Switzerland. How cool is this? Cows LOVE massages too ! ❤

#cowmassage #Switzerland

Is living in Nashville stressing you out ? 🤔You need a natural stress relief Massage. 💆‍♂️In our busy city of Nashville it’s no wonder people are stressed out. 🤤 Stress can cause a wide variety of symptoms.

Do you feel irritable? 😲Have muscle tension? High blood pressure ? Or even feel depressed? 😣There is an effective way to relieve these problems. It’s safe and 100% guaranteed to make you feel better. It’s called MASSAGE!💆‍♀️

If you have long work hours and a hectic lifestyle people are prone to becoming overworked .😫 Your body gets exhausted. This in turn leads to physical stress.😒 You need the benefits of a therapeutic massage.😄

A nice relaxing massage will release your tight muscles. A massage❤ will decrease your anxiety and depression. Read up on the internet of ALL the benefits of massage. Your body will THANK YOU for the gift of Massage! 😁

Sometimes some people feel sore after a massage 💆‍♀️for a day or two. It’s nothing to freak out about. It may be caused by the intensity of the massage you had. 🤔

Think of a massage like working out.🏋️‍♂️ You had tension in your neck, arms, shoulders and back. The muscles 💪needed to be worked out by a massage firm or deep pressure. This can sometimes be too intense for your Muscles which in return are not used to the stress. So next day you experience the soreness after your massage session 💆‍♂️the day before.

So relax 😪and take a hot shower or bath. Ice the areas if they are sore from your massage. Your Massage Therapist will give you other suggestions to help you feel better soon. It’s part of the massage process and it doesn’t mean you had a bad massage. 😁

A Knot is basically a tight ball of overworked muscle.😣 A Knot is also known as a muscle spasm. These pesky knots are caused by alot of things. It can be from overworking your Muscles in the gym . Or trauma that happens from a vehicle accident,to physical activity that creates the muscle tightness. This is when Massage is very much needed !😁

Muscle knot formation can even come from STRESS! Massage therapy helps releases all the above factors mentioned.💆‍♀️ Massages decrease the associated pain and discomfort you feel from the knots. 🤗

After a massage 💆‍♂️session your body gets relaxed . When you experience your massage your body will be able to function properly as it goes through a restorative phase. A properly trained Massage Therapist will use different massage techniques to get you up and functioning properly again.❤