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Archives for January 2019

What Is Happening With Your Muscles When You Sit Too Much?

January 4, 2019 By NashvilleMassageCompany

I admit as humans we were NOT designed to sit at our desks at work all day long! It creates muscle imbalances in our bodies. If we don’t address it then it can address poor posture and much discomfort. 😣

Hello MASSAGE!!! πŸ’†β€β™€οΈπŸ’†β€β™‚οΈ

Massage is an effective way of identifying and releasing the tight muscles you are experiencing. Regular massages are the key to preventing overall buildup of tight muscles and stress in your body.😁

When you Stare at a computer screen all day your head happens to lean forward. Your Muscles on the back of your head get overloaded trying to fight to keep your head up. This then creates tight chest pec muscles. .. now we have a postural problem. You might feel neck and shoulders pain and tension headaches. Do you know how massages can help you ? πŸ€”

So if any of this sounds familiar you DEFINITELY need a massage !❀

Prevention is the best cure indeed ! Let a massage provide the best benefits for your body …What are you waiting for? 😁

Filed Under: Uncategorized

Should You Get A 60 or 90 Minute Massage?

January 2, 2019 By NashvilleMassageCompany

This is A Great question! 😁It really depends on the needs of a client. Every one is different so a 60 Minute Massage πŸ’†β€β™‚οΈcan target an area that is in pain. Or maybe you are just stressed out?😣 On overload?πŸ€” We personally highly recommend 90 minutes to 2 hours of massage. πŸ’†β€β™€οΈ

The main reason to get a longer massage is that it helps the body relax better. πŸ€— Really a 60 minute massage is a tease !😣 A good qualified massage therapist wants to provide you with the best massage possible. 😁

It truly is difficult for a massage to be thoroughly completed in an hour. πŸ™„ A great massage is not to be rushed but to be savored and enjoyed! ❀ Isn’t that what you want and deserve? Our discerning clientele would agree with us ! You just have to find out for yourself! πŸ€—

Filed Under: Uncategorized

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