Archives for May 2018

Seriously WHEN was the last time you found some time for YOU? Wouldn’t you like to reduce the STRESS and fatigue Of your day ? DON’T you need to DE-STRESS? 🤔

Getting a mobile massage to your door couldn’t be simpler! You can treat yourself to a WONDERFUL , RELAXING and PAMPERING time in

the comforts of your own Home! By getting a massage it will help improve your circulation. It will give you pain relief and relax you from the wear and tear you do on your body daily. 😁

Treat yourself to the gift of RELAXATION! Wouldn’t it be nice to DE-STRESS? Did you know that Massage can be incorporated into any age group for a maintenance plan? It will ABSOLUTELY keep your mind and body functionally optimally! 😄

Ok it’s summertime and IF you are outside around the woods or hiking then chances are you come across POISON IVY. Most times you don’t even know it until you become itchy! This poison ivy plant has a chemical in the leaves called “Urushiol.”

You possibly brushed up against this Poison Ivy on your nature walk. So typically 12 to 72 hours later you get an itchy rash that drives you NUTS! So what do you do.? Keep scratching it RIGHT?! When you keep scratching it you then get blisters that develop with fluids in the sacs.

So NOW your contagious! PLEASE DON’T try to get a massage! You can’t hide it and as a Licensed Massage Therapist we are trained to spot alot of skin conditions! Ok so it drives me nuts when a client knowingly has Poison Ivy and forgets to tell me! Trust me as soon as I undrape the sheet I’ll spot it! Your session will be OVER!

OK massage contraindications means when you shouldn’t get a MASSAGE! Massage therapists are NOT doctors! If you are unsure about your condition PLEASE consult with your doctor first! If we the Licensed Massage therapists have any doubt we will cancel your appointment until we have an actual doctors note from your physician.

ABSOLUTELY DO NOT BOOK A MASSAGE IF …. YOU HAVE…

* A Fever

* Contagious Diseases(herpes, shingles, chickenpox etc)

* Recent surgeries

* Acute injuries

* first semester pregnancy

* under the influence of drugs or alcohol or a combination

* sunburned

* nervous or psychotic conditions

* vomiting or diarrhea

* open sores or wounds

Of course their are many more. It amazes me how many people DON’T understand why they can’t get a massage if any of these pertains to them. Massages can either help you or hurt you so PLEASE be honest with your therapist . Let them know beforehand your concerns. We as Massage therapists need to be aware so we can help you the best we know how. We are highly trained individuals and we know when and when NOT TO Massage you! PLEASE DON’T ARGUE with us about it! THANKYOU! 😁

Insomnia can be an acute or chronic problem. Stress and anxiety often brings on insomnia. An acute start with insomnia can last a night and up toa few weeks. Chronic insomnia can last long term from 6 weeks and on.

Meditation and massage are Great to help calm you down and RELAX ! Did you know that more than 30% of the population suffer from Insomnia?.😲 If people only realized the benefits of regular massages they wouldn’t have so much insomnia!

Massage can DEFINITELY give you a better night’s sleep! Massages WILL be effective in giving you the deep sleep you lack. Massages WILL give you a rejuvenating , restful sleep you deserve! 😄

I hear clients complaining all the time about neck and back pain. Did you NOT know that frequent massages CAN help keep your muscles loose ? The bonus is keeping your body relaxed through regular massage sessions! 😁

Massage therapy WILL NOT only relieve your pain! It will help promote your blood flow in your body. It Will relieve that built up stress and TENSION you are feeling. It will encourage RELAXATION throughout your body. 😀

People need to stop thinking that Massage is a luxury and only affordable to the rich! When your in physical pain it’s MUCH worse than financial pain! You figure It out! Are you NOT worth it to be out of PAIN ? It’s a no-brainer for me ! I rather have a good feel massage and be relaxed! 🤣

Yes! Exercise regularly and massage go together hand in hand. Do you want your chronic pain reduced or gone? How about that inflammation too? 🤔

It’s important to know that these two combinations of exercise and massage will help you with…

* range of motion

* sleep better

* cardiovascular health

* muscle strength

* Posture

*Pain reduction

You WILL see RESULTS! You WILL feel GREAT! It’s important to incorporate a good workout 3 to 5 times a week to get your heart going . To stay healthy incorporate a massage bi-weekly at the least! If your on a tight budget try once a month 😁