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Do you lie or sit in bed watching tv? Or check emails on your cell phones or laptops? When you do this in bed you tend to slouch and your eyes are looking downward. This absolutely is NOT good for your posture!

By doing this you are NOT supporting your head or spine properly. This also creates alot of strain on the muscles in your neck.

Do you find that you have to keep changing positions in bed with your devices because you are uncomfortable? This is your body warning you that it’s NOT comfortable!

Not only is this painful but it’s going to give you serious neck and back pain issues overtime. Poor postures creates havoc in your neck and back overtime. You probably don’t think about this until it happens to you. It’s definitely time to get a massage! 😁

To avoid all this unnecessary pain try sitting upright with pillows behind your head. Keep your shoulders upright and not crouched over. Try getting up and walking around and stretching for a few minutes. Roll your head around in circular motions and side to side . Shoulder shrugs are good too! Have you tried a MASSAGE??? 🤔

If you don’t take the necessary precautions then you will be seeing me for a massage to unlock all the pain ! Massage absolutely will help you release all the tightness and pain! So now do YOU think this is why you have your back pain? Time For A Massage! ❤

I don’t know about you BUT I LOVE getting my scalp massaged! Have you ever tried it? You know how good it feels at a salon when your hairdresser shampoos your head and rubs on it? Well imagine how much better it will feel when a licensed massage therapist gets it! There’s nothing better!!! Yes Massage please! 😁

When the scalp is being massaged it helps stimulate the nerves and blood vessels beneath the scalp. That in return calms the tension in the head. Scalp Massage to me is one of the best massages next to feet massage! Massage my head, Massage my feet, I’M IN HEAVEN! LOL! 😄

Scalp massages date back to over 5,000 years ago . It started in India. People don’t even know how much stress we actually carry in our scalp. So you know ALL that stress you are carrying? 🤔 You probably need a scalp massage to relax the tension! Try it and experience the difference! 😉

Massage therapy has been proven to help people with anxiety and depression. Massage relieves Muscle tension and improves one’s physical health.

Do you feel anxious or depressed? You are not alone. It’s crazy but 1 in 6 people will have ANXIETY or be depressed at some point in their life. Can regular massage sessions help you? Absolutely!

According to the American Massage Therapy Association, symptoms that massage for stress and anxiety can address may include:

• Persistent sad, anxious or “empty” feelings

• Feelings of hopelessness and/or pessimism

•Feelings of guilt, worthlessness and/or helplessness

• Irritability, restlessness

• Loss of interest in activities or hobbies once pleasurable, including sex

• Fatigue and decreased energy

• Difficulty concentrating, remembering details and making decisions

• Insomnia, early–morning wakefulness, or excessive sleeping

• Overeating, or appetite loss

• Thoughts of suicide, suicide attempts

• Persistent aches or pains, headaches, cramps or digestive problems that do not ease even with treatment.

Do you recognize ANY of these symptoms? Let a mobile massage help you today! Feel how a massage can help you with your anxiety issues. Book your Massage to Feel Better Now! ☺

Have you ever thought to get a massage while you are intoxicated? Sometimes people do the strangest things! So you had a few drinks, a couple glasses of wine… What could it hurt right?! Wrong bad idea!

Did you know that alcohol thins the blood and that massage increases circulation ! This could cause a dangerous drop in your blood pressure. It could loosen a blood clot that could travel to your heart, lungs or brain. This could cause a stroke or heart attack! YES that’s serious!

People please be honest with your massage therapist. It is very important that we know certain information like you been drinking or are hung over. There are reasons why massage is contraindicated. That means NO massage in certain conditions! Yes alcohol consumption then NO massage allowed PERIOD! It’s not up for discussion!

Alcohol causes temporary memory loss and you can forget to tell your massage therapist vital information we need to know! Also alcohol can cause arousal in men and we definitely DONT deal with that!

Alcohol is a toxin. Massage also releases toxins from the muscle. The added stress on the kidneys and liver could harm them. As massage therapists we adhere to certain laws by the massage board. Our truest intent is to help you, NOT harm you! So please speak up and tell us IF you been drinking alcohol! THANKYOU! 😊

Headaches are more common than ever today! We live in such a stressed out world it’s NO wonder we get Headaches! The most common headache is “TENSION.” Also known as “Stress ” headache. Yes it’s caused by stress. It’s a light to moderate pain and it feels like a tight band around your head. Have you ever had one? The pain is Real. Have you tried Massage?

More than 3 million people experience this headache pain a year. People will go to their doctor for meds as the pain can be very severe at times. Have you ever thought about getting a massage? Massage can help relieve those muscle spasms you are feeling. It can help improve your blood flow and circulation. It will help your muscle tension and bring you much needed relaxation!

Why do people wait until they are in serious PAIN before they get massage therapy ? Regular massages can help improve your oxygen levels and help reduce your pain. Why take meds that only put a bandaid on your wound? In the long run massage sessions are your best bet! What are you waiting for? Make that call today! DON’T suffer any longer!

Have you ever considered to have a massage in the privacy of your own home? What could be better right?! No more listening to the noise in a busy salon! Who wants to hear the phone ringing consistently? Who wants to hear all the talking going on through the walls? Can’t RELAX in your massage session? Sound familiar? I don’t know about you BUT that just aggravates me! Then you have to fight the traffic to get home after your massage is over … NOW your are stressed again! It doesn’t work does it? ☹

There is much convenience and quality to have an in-home mobile massage. More people are acknowledging this. We are busy people today! Who needs more added stress to their schedules? It’s not difficult to call for a professional massage delivered to your home . You call for a pizza SO why not add a massage too? AWESOME right?! 😁

We are Licensed professional massage therapists L.M. T. Who are delighted to bring the massage table to you. We take pride in the ultimate relaxation we provide for you at your place. Take comfort in knowing that you are in good hands! We provide our expertise in massage therapy. We take pride in committing to the best massage experience for you! So what are YOU waiting for? Make that call today! ☎️☎️☎️