NashvilleMassageCompany

More and More people are getting back pain nowadays … Why is that? Are you sitting at your desk for hours on end? Are you a couch potato spending hours watching tv? Then chances are you have back pain. Do you get regular massages?🤔 We as humans were not intended to sit hours on our butts. For every hour you sit get up and walk and stretch for 10 minutes. A massage can help you get stretched out good! 😊

Muscles get tight and cramped and cause excruciating pain in mid and lower back areas. Something as simple as lifting something heavy or turning to quickly with our body can create serious back pain! Have you experienced it? 🤤

Massage therapy can bring much needed relief to a hurting back. When the right muscles attached to the pain are massaged, they relax. The pain is then released . That muscle tension and strain will be gone! Thank God for MASSAGES! 😁

Why stay in pain when you don’t have to? Let a professional massage therapist help you lose that pain ! You DON’T have to live with those sharp, stabbing pains any longer!

Get a Massage today! Get your relief! Why suffer any longer? A MASSAGE can definitely help! 😉

Sound familiar? Have you ever had that nagging pain in the neck so bad that you literally want to scream? Me too ! Did you know that neck pain is the third most common pain in the US? Sooner or later people are hit with excruciating neck pain . Why is it people never think to get a massage? 🤔 Whether you were in a car accident , to sitting at your desk all day with your neck bent down to bad sleeping positions and so on. Have you thought maybe I should get a relaxing massage to help?

Hmmm so what do people do when this nagging pain starts? Pop some pills? Drink Alcohol to numb it? What IF this doesn’t work? They go to the doctor for stronger meds … but why? The meds are just numbing the PAIN temporarily but sometimes the pain doesn’t go away! Now what? Have you ever considered a Massage?

Massage is a more safer and effective protocol. Massage therapy relaxes the stressed muscles and the PAIN goes away! Isn’t this what you need? A holistic way of treating your pain instead of being medicated on prescription drugs? Try a massage today and see and feel the difference! 😉

Before you get a massage a good licensed massage therapist will ask you some questions. It’s important to know how we can help you. Please give us details and don’t leave things out. Massage can be a very personal experience for you. We Want You To Be as comfortable as possible during your massage session. In order for you to get the desired massage you want we need to ask you questions! We are listening to your every word. 👂

Please don’t leave things out. By the way , yeah you forgot to tell us what kind of meds you are on, you been drinking, or just had surgery the other day. It’s VERY important that we know. It makes us determine whether you are suitable for massage or not. There is times we can’t massage you based on what you tell us. It’s nothing personal. We are professional massage therapists and just want the best for you! 😊

Why do you need to get a massage? Are you in pain? Where? How did it happen? Sometimes we need a doctor’s note for clearance. We strive to give you the best massage possible so please answer our Questions!

We are not here to judge you BUT help you! We are in the healthcare field just as doctor’s and nurse’s. We care about how we can better help you. We take our massage business seriously!

Again we ASK QUESTIONS and you should ask us questions too about massage! We are not magicians and know what’s going on in your body. You Are the one living in it so please communicate all your concerns about your massage to us prior to your massage.

Ok now ENJOY YOUR MASSAGE! ❤

Do you lie or sit in bed watching tv? Or check emails on your cell phones or laptops? When you do this in bed you tend to slouch and your eyes are looking downward. This absolutely is NOT good for your posture!

By doing this you are NOT supporting your head or spine properly. This also creates alot of strain on the muscles in your neck.

Do you find that you have to keep changing positions in bed with your devices because you are uncomfortable? This is your body warning you that it’s NOT comfortable!

Not only is this painful but it’s going to give you serious neck and back pain issues overtime. Poor postures creates havoc in your neck and back overtime. You probably don’t think about this until it happens to you. It’s definitely time to get a massage! 😁

To avoid all this unnecessary pain try sitting upright with pillows behind your head. Keep your shoulders upright and not crouched over. Try getting up and walking around and stretching for a few minutes. Roll your head around in circular motions and side to side . Shoulder shrugs are good too! Have you tried a MASSAGE??? 🤔

If you don’t take the necessary precautions then you will be seeing me for a massage to unlock all the pain ! Massage absolutely will help you release all the tightness and pain! So now do YOU think this is why you have your back pain? Time For A Massage! ❤

I don’t know about you BUT I LOVE getting my scalp massaged! Have you ever tried it? You know how good it feels at a salon when your hairdresser shampoos your head and rubs on it? Well imagine how much better it will feel when a licensed massage therapist gets it! There’s nothing better!!! Yes Massage please! 😁

When the scalp is being massaged it helps stimulate the nerves and blood vessels beneath the scalp. That in return calms the tension in the head. Scalp Massage to me is one of the best massages next to feet massage! Massage my head, Massage my feet, I’M IN HEAVEN! LOL! 😄

Scalp massages date back to over 5,000 years ago . It started in India. People don’t even know how much stress we actually carry in our scalp. So you know ALL that stress you are carrying? 🤔 You probably need a scalp massage to relax the tension! Try it and experience the difference! 😉

Massage therapy has been proven to help people with anxiety and depression. Massage relieves Muscle tension and improves one’s physical health.

Do you feel anxious or depressed? You are not alone. It’s crazy but 1 in 6 people will have ANXIETY or be depressed at some point in their life. Can regular massage sessions help you? Absolutely!

According to the American Massage Therapy Association, symptoms that massage for stress and anxiety can address may include:

• Persistent sad, anxious or “empty” feelings

• Feelings of hopelessness and/or pessimism

•Feelings of guilt, worthlessness and/or helplessness

• Irritability, restlessness

• Loss of interest in activities or hobbies once pleasurable, including sex

• Fatigue and decreased energy

• Difficulty concentrating, remembering details and making decisions

• Insomnia, early–morning wakefulness, or excessive sleeping

• Overeating, or appetite loss

• Thoughts of suicide, suicide attempts

• Persistent aches or pains, headaches, cramps or digestive problems that do not ease even with treatment.

Do you recognize ANY of these symptoms? Let a mobile massage help you today! Feel how a massage can help you with your anxiety issues. Book your Massage to Feel Better Now! ☺