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Nashville Massage Company

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Archives for June 2019

Massage Therapy IS A Necessity In Your Life

June 13, 2019 By NashvilleMassageCompany

Massage Therapy is something you should invest in your life. Massage is both mentally and physically beneficial to your mind, body and soul. Massages provide you with total relaxation you will experience every time .

Getting regular massage sessions provides you with many health benefits as well. It will improve your Pain and overall well-being. Those massages WILL help you stay healthy and calm .

Massage therapy is pleasurable, relaxing and fulfilling to your body. Massage is recommended to anyone who needs a break, under stress or in pain. Massage is a wonderful holistic approach to healing your body needs .

Filed Under: Uncategorized

Are You Taking Care Of Yourself With Massages?

June 10, 2019 By NashvilleMassageCompany

Take care of yourself with massages! When you routinely engage in massage therapy you will see that your mood improves and your anxiety is reduced. Your physical health benefits are increased as well.

People your massage therapist provides you a healing service through massage. Massage is a wonderful holistic approach to your well-being. I can’t emphasis how much massages will change your life !

Massages are your secret weapon thst your body craves. Indulging in regular massages keeps your body in perfect balance also known as ” homeostasis. ” Massage therapy can be effective only IF you do it regularly. At the very least a once a month maintenance massage.

Filed Under: Uncategorized

The Do’s Of Getting A Massage

June 7, 2019 By NashvilleMassageCompany

Everyone knows a massage πŸ’†β€β™‚οΈ is absolutely a wonderful way to relax and de-stress. Not to mention how much it will improve your health.😍 If you desire to have great experiences then please remember these simple massage rules. 😁

Do …

● Confirm your massageπŸ’†β€β™€οΈ appointment☎️ and DON’T 🚫 cancel at the last minute !😞 It’s time we reserved for you and business is business.πŸ’― We will charge you 100% of the massage fee if under 24 hours notice.πŸ’²

● Please Shower Before Your Massage!βœ” Its just common courtesy. We appreciate it Thankyou!😁

● Please wait to undress until your massage therapist has left the room. βœ”

● Please speak up if your uncomfortable, need a bathroom break, want lighter or deeper pressure .βœ”

● Word of mouth is best for our massage business. βœ”If you enjoyed your massage please refer us to you family and friends! πŸ˜‰It’s the best compliment you can give us! ❀

Filed Under: Uncategorized

Are You Mentally Exhausted Or Fatigued?

June 5, 2019 By NashvilleMassageCompany

Are you waking up each morning and feel mentally drained ? πŸ™„You feel like you didn’t sleep well ?😴 Over time this takes a toll on your body .πŸ˜’ You may feel down and just not functioning properly . 😫Headaches keep happening.😞 You lose your ability to concentrate. ☹ This leaves you vulnerable to to illness and possibly injury .😯

What can you do about it ?πŸ€”

How about a massageπŸ’†β€β™‚οΈ or two ?😁 Massage IS the answer to combat that exhaustion and fatigue you are experiencing.πŸ’― A massage πŸ’†β€β™€οΈgets rid of all the build up tension.πŸ€— You will find that after each massage session you will feel calmer and relaxed. 😍

Your brain also might be in a fog ?. πŸ™ Sound familiar? πŸ€”Massage is the ideal break your brain needs to function. ⭐ You will experience greater clarity and have more focus when you need it .⭐

Massage WILL stimulate your brain and you will sleep much better .πŸ’―

Are YOU ready to experience better sleep and a better life ? 😍 Let our massage therapists help you recover today! 😁

Filed Under: Uncategorized

Things NOT To Do After Your Massage

June 3, 2019 By NashvilleMassageCompany

After your massage πŸ’†β€β™‚οΈends it’s time to pull yourself up slowly after. 😴Massage Therapy can make you feel light headed or dizzy if you get up to quick. πŸ’―This is normal so don’t panic.😁 Do NOT hurry ! πŸ€—Take your time and allow your blood flow to adjust .❀

Another biggie is to refrain from working out , πŸ‹οΈβ€β™€οΈrunning a marathonπŸƒβ€β™€οΈ or any other exercise for 24 hours .⭐ Your Muscles just received a massageπŸ’†β€β™€οΈ workout and you want to avoid any unnecessary muscle strain. ⭐Your Massage Therapist just spent the last hour or 90 minutes stripping, pulling, stretching and lengthening your muscles. ⭐ You need to know you run the risk of damaging your muscles after they been manipulated by massage. 😣

Ok massages work best if you do it culmitiving. βœ” So the more massages you recieve the better you will feel! βœ”NO there is no such thing as too many massages! βœ”Whether you get weekly , bi-weekly massages you will reap the benefits.βœ” Wake up and listen to your body… those aches and pains, stress and a host of other problems are trying to tell you something… they need a MASSAGE! ❀

Filed Under: Uncategorized

Massage For High Blood Pressure ?

June 1, 2019 By NashvilleMassageCompany

High Blood Pressure also known as “Hypertension ” affects many people today. It is known as the silent killer because it has no symptoms. Did you know massages can help?

Massage is proven to reduce your diastolic and systolic blood pressure. Massage will relieve your muscle tension. Massages will also reduce your feelings of depression, stress and anxiety.

When you use regular massage therapy it will put your mind and body in a state of rest and relaxation. It will do this both mentally and physically. Massages will contribute to your improved health. Massages will reduce your chances of getting a heart attack, stroke or kidney failure.

Filed Under: Uncategorized

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