• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Nashville Massage Company

Mobile Massage Nashville, TN and surrounding areas

  • Home
  • About
  • Massage Benefits
    • Massage Types
  • Rates
  • Hours
  • Map | Service Area
    • Contact Us
  • Testimonials

Things NOT To Do After Your Massage

June 3, 2019 By NashvilleMassageCompany

After your massage 💆‍♂️ends it’s time to pull yourself up slowly after. 😴Massage Therapy can make you feel light headed or dizzy if you get up to quick. 💯This is normal so don’t panic.😁 Do NOT hurry ! 🤗Take your time and allow your blood flow to adjust .❤

Another biggie is to refrain from working out , 🏋️‍♀️running a marathon🏃‍♀️ or any other exercise for 24 hours .⭐ Your Muscles just received a massage💆‍♀️ workout and you want to avoid any unnecessary muscle strain. ⭐Your Massage Therapist just spent the last hour or 90 minutes stripping, pulling, stretching and lengthening your muscles. ⭐ You need to know you run the risk of damaging your muscles after they been manipulated by massage. 😣

Ok massages work best if you do it culmitiving. ✔ So the more massages you recieve the better you will feel! ✔NO there is no such thing as too many massages! ✔Whether you get weekly , bi-weekly massages you will reap the benefits.✔ Wake up and listen to your body… those aches and pains, stress and a host of other problems are trying to tell you something… they need a MASSAGE! ❤

Filed Under: Uncategorized

Primary Sidebar

Follow me on:

Recent Posts

  • Nashville Massage Company QR Code
  • Mobile Massage In Nashville Tn
  • Happy July 4th Nashville!
  • Happy New Year Nashville!
  • Merry Christmas Nashville!

Archives

  • October 2022
  • July 2022
  • January 2022
  • December 2021
  • September 2021
  • August 2021
  • January 2021
  • December 2020
  • September 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
Created, Maintained and Copyright Laurie Delk Radecki | BMDEnterprises.net