The weather is becoming warmer π and motorcycle riders π are out in full swing. As a motorcycle rider are you aware of constant tension you put your body through while riding?π€ You are setting yourself up for serious discomfort. Do you know how massages πββοΈ can help you?π
As a rider your fighting against the force of the wind. π¬ Also that heavy helmet π¨βπ you wear weighs down on your spine adding pressure . π£ I encourage you to get regular massages πββοΈ during your heavy driving months.β
Massages WILL help release that neck and back pain you feel after your ride especially if its long rides.β How about that numbness and pain in your legs ?or what about the pain you feel in your wrists ? Massages will help get your blood flow and circulation working again. β There is countless of benefits you can recieve from massages. π― As massage therapists we can help you feel better so you can drive more. Find out for yourself how a massage can benefit you today! β€Be safe out there. π
Archives for March 2019
Do You Have Allergies?
It’s that time of the year again … allergy season. π· You get the itchy eyes, congestion , sneezing, aches and fatigue symptoms. π£ Did you know massages can help? π€
Massages πββοΈ help stimulate circulation and therefore increases lymphatic drainage. βMassages will boost your immune system.β Massage therapists know where the sinus pressure points are in your body. βThis will help reduce your allergies. π
Massages πββοΈ also may relieve your stress that may be triggering your allergy symptoms. β Massages put your body in a state of relaxation .β By relaxing your muscle via massage this will encourage your sinuses to relax and drain. β
There Is NO Such Thing As To Many Massages
Your body is sending signals of pain for a reason. Maybe you are under stress ? πWhat is your desired results you want to get from massages?π€
First it’s important to come up with a game plan on how many massages πββοΈto help you. What is it that’s bothering you ?β An old injury ?β Are you recovering from surgery ?β Are you just completely stressed out and need a massage to relax?β
There is ALOT of reasons you may need a massage πββοΈor massages. A skilled licensed massage therapist can help you achieve results. Sometimes it takes many massages to get you there . I tell my massage clients that one may not be enough. It may take the pain away for good or temporarily. As soon as the pain starts again you need to get a massage! π―Usually after each massage you will feel more results. π Each time the massage helps the PAIN relief last longer and longer. β€ You have to trust your massage therapist if you want help. π€Again each massage client is different in how long it takes to feel complete relief. So let’s help you feel Better soon with massages! π
Did You Know Massage Can Help Your Sciatica Pain ?
Do you have “sciatica ” pain π and no relief insight ?π€ Massage therapyπββοΈ could be your answer. Your sciatica often has flare ups due to your nerves pinched or flared up in the lumbar region of your lower back. Sciatica Pain can start in the lower area of the back and the pain can spread down to the hips , butt and down the leg. π MASSAGES πββοΈcan help relieve this excruciating pain. π
Usually tight lower back muscles can place stress on your nerve roots.π£ Massages will help loosen these muscles and help prevent the PAIN .π A good qualified massage therapist can help. π
The pain you are experiencing can also be coming from your Piriformis muscle.π§ It may be tight or you are having spasms. π€€Massages will help the area to relax and release the pain.π These muscles are irritated usually by long hours of sitting or driving .π Seek out a massage as soon as possible. π€ Of course there may be other reasons so it’s best to seek out an experienced massage therapist to help you. π They will also tell you what sciatica stretches to do too.
Musicians and Massage
Musicians π΅πΆ just like your instruments πΈneeds a tuneup you need massages πββοΈ for maintenance. You have to upkeep your body and prevent injury from overuse.π Whether you are aware or not that massages πββοΈyou need a healthy regime for your Muscles. ποΈββοΈ
Massage therapy WILL be a relaxing way for you to relieve chronic tension. π It will prevent injury and clear your mind so you can concentrate on your music more.π To get the best results from your massage sessions it’s best to have time to rest afterwards. π΄
It’s best to avoid heaving jamming sessions after your Massage. π You need to let your muscles relax and rejuvenate after your massage. πYou want your body to experience the healing effects longer. πIt’s best to let your body relax the rest of the day . πLet your body enjoy released tension, a sharper clear mind , more energy and less fatigue. π
Have YOU Experienced The Benefits Of A Massage ?
It’s NOT a secret of how good Massage therapy πββοΈ can be for you! People have been enjoying massagesπββοΈ for centuries. The Power Of Touchπ can do MORE than you realize. Massages can boost your immune system. βIt can help you recover after traumas.β Massages help make your joints more flexible. β
People get massages because they are wanting their aches and pains to be eliminated. β Or because they have life stress they deal with. βMassages improve your blood pressure.β They improve your sleeping . βMassages release your pain , your stress and promote relaxation. β
Are you aware that massages can improve your mental state ? π€You will get the good flowing endorphins that are released in your body during your massage session.π― Massages help you feel more generally relaxed.β€ Isn’t it TIME you experienced one ? π