Your body is sending signals of pain for a reason. Maybe you are under stress ? ๐What is your desired results you want to get from massages?๐ค
First it’s important to come up with a game plan on how many massages ๐โโ๏ธto help you. What is it that’s bothering you ?โ An old injury ?โ Are you recovering from surgery ?โ Are you just completely stressed out and need a massage to relax?โ
There is ALOT of reasons you may need a massage ๐โโ๏ธor massages. A skilled licensed massage therapist can help you achieve results. Sometimes it takes many massages to get you there . I tell my massage clients that one may not be enough. It may take the pain away for good or temporarily. As soon as the pain starts again you need to get a massage! ๐ฏUsually after each massage you will feel more results. ๐ Each time the massage helps the PAIN relief last longer and longer. โค You have to trust your massage therapist if you want help. ๐คAgain each massage client is different in how long it takes to feel complete relief. So let’s help you feel Better soon with massages! ๐
Did You Know Massage Can Help Your Sciatica Pain ?
Do you have “sciatica ” pain ๐ and no relief insight ?๐ค Massage therapy๐โโ๏ธ could be your answer. Your sciatica often has flare ups due to your nerves pinched or flared up in the lumbar region of your lower back. Sciatica Pain can start in the lower area of the back and the pain can spread down to the hips , butt and down the leg. ๐ MASSAGES ๐โโ๏ธcan help relieve this excruciating pain. ๐
Usually tight lower back muscles can place stress on your nerve roots.๐ฃ Massages will help loosen these muscles and help prevent the PAIN .๐ A good qualified massage therapist can help. ๐
The pain you are experiencing can also be coming from your Piriformis muscle.๐ง It may be tight or you are having spasms. ๐คคMassages will help the area to relax and release the pain.๐ These muscles are irritated usually by long hours of sitting or driving .๐ Seek out a massage as soon as possible. ๐ค Of course there may be other reasons so it’s best to seek out an experienced massage therapist to help you. ๐ They will also tell you what sciatica stretches to do too.
Musicians and Massage
Musicians ๐ต๐ถ just like your instruments ๐ธneeds a tuneup you need massages ๐โโ๏ธ for maintenance. You have to upkeep your body and prevent injury from overuse.๐ Whether you are aware or not that massages ๐โโ๏ธyou need a healthy regime for your Muscles. ๐๏ธโโ๏ธ
Massage therapy WILL be a relaxing way for you to relieve chronic tension. ๐ It will prevent injury and clear your mind so you can concentrate on your music more.๐ To get the best results from your massage sessions it’s best to have time to rest afterwards. ๐ด
It’s best to avoid heaving jamming sessions after your Massage. ๐ You need to let your muscles relax and rejuvenate after your massage. ๐You want your body to experience the healing effects longer. ๐It’s best to let your body relax the rest of the day . ๐Let your body enjoy released tension, a sharper clear mind , more energy and less fatigue. ๐
Have YOU Experienced The Benefits Of A Massage ?
It’s NOT a secret of how good Massage therapy ๐โโ๏ธ can be for you! People have been enjoying massages๐โโ๏ธ for centuries. The Power Of Touch๐ can do MORE than you realize. Massages can boost your immune system. โIt can help you recover after traumas.โ Massages help make your joints more flexible. โ
People get massages because they are wanting their aches and pains to be eliminated. โ Or because they have life stress they deal with. โMassages improve your blood pressure.โ They improve your sleeping . โMassages release your pain , your stress and promote relaxation. โ
Are you aware that massages can improve your mental state ? ๐คYou will get the good flowing endorphins that are released in your body during your massage session.๐ฏ Massages help you feel more generally relaxed.โค Isn’t it TIME you experienced one ? ๐
Did You Know Massages Help You Concentrate Better?
Is your concentration suffering?๐ There is often reasons why our concentration or bad memory suffers. Are you anxious ? ๐ Depressed?๐ Do you have ADHD ?๐ Chronic fatigue? ๐Hormonal imbalances ?๐ Sleep apnea?๐ Dementia? ๐Alzheimer’s?๐ Are you using drugs ? ๐There are a majority of reasons but MASSAGES ๐โโ๏ธcan help! ๐ฏ
If you want to maintain your focus on concentrating at tasks at hand then get regular massages!๐โโ๏ธ See a massage therapist regularly. ๐ By making your lifestyle adjustments with massages you will have better clarity . Massages have been proven in studies to reduce your stress levels. โค
By getting regular massages your body will stay loosened up. โThat tension in your muscles will be relieved.โ Massages will relieve your pain and get the blood circulating again.โ You will feel more energy after each massage session. โMassages will support and build up your immune system.โ If your concentration is suffering due to anything I mentioned above then get your MASSAGES scheduled immediately! ๐Let’s get that poor concentration running normal again! โค
Why Massage ?
Massage Therapy๐โโ๏ธ is one of the oldest healing transitions around. If you look back in time you will find that the ancient Greeks, Egyptians , Chinese and Indians practiced massage๐โโ๏ธ modalities. They were convinced of the healing properties of massage therapy. ๐ฏ
With regular massages YOU will immediately feel a deep calm and relaxation in your body.โ This is because your body release endorphins during your massage .โ Take note that your levels of stress in your body caused by adrenalin, cortisol, and norepinephrine will be reduced by regular massages. โ
There is studies that prove that high levels of stress will impair your immune system. โMassages will be a great line of defense in bringing your body in homeostasis.๐ Now who doesn’t need a perfect balance in their body ???๐ค Massages YES please ! โค