NashvilleMassageCompany

Are you constantly feeling “Adrenal Fatigue?” 😣You know you may be feeling Burnt Out , and you drag through each day to day.😐 For some crazy reason at night you feel like you got a second wind of energy???!🤔 And it freaking keeps you up all night long!!! 🤤 Sheesh get massages 💆‍♂️ people !!! 😁

If you are under chronic stress then massage therapy 💆‍♀️can help you !💯 Massages will lower your cortisol levels that are causing all that unnecessary stress in your life . 💥Massages increase your serotonin ad dopamine levels. 💥From having massages you will notice that your hormones will come more into balance.

So in conclusion if you find your world is crazy and unbalanced consult with your doctor👨‍🍳 first. 💥He will be able to test you and give you instructions which I’m sure will include massages!💥 Eating a healthy diet cutting out sugars , wheat gluten and high processed foods will help ❗❗💥Ditch that “caffeine” and ” moodiness ” you feel. It’s time for MASSAGES to rescue you! ❤

I hear my massage clients always ask me .. “Why do I got those knots ? ” and “How Do I get rid of them ?🤔 These are two great questions! 😊Life is a jungle and our bodies get abused from it .😣 Reasons can stem from physical or emotional stress ,😢 maybe from a trauma 🤤somewhere in your life or overuse of your muscles in the gym. 🏋️‍♂️It can be a number of components. IF people would just get regular massages! 💆‍♂️

Our muscles 💪 have memory . When massage💆‍♀️ is integrated into your lifestyle then your muscles adapt to learning to relax. 😴 You have to get regular massages in order to train your muscles to let go. 💯It takes time and though one massage feels good your muscles takes them time to be re-educated to let go . If you don’t then your muscles will go back to the way they were before. 😐You definitely DON’T want that same spot hurting again! 😥No one needs that tension in their body !😯

You have to understand that in order to break those pain cycles you experience in your muscles you need massages regularly! 💖I just can’t stress this enough ! By getting regular massages your muscles are creating new memories of healing and relief in your body. 💙 After each massage you gradually get better. 💚 Getting massages truly is a way of nurturing and taking care of yourself.💜 It’s a lifestyle change you need to keep up with if you want results! 💥

Swedish massage 💆‍♂️ is the most requested massage around. Swedish massage😍 is good if its your first time . 🌻 It’s also great for stress relief and relaxation. 🌼 A Swedish massage will warm up your muscle tissue to release the tension and soreness . 😎

Do you have chronically tight or painful muscles?🤔 Maybe your recovering from an injury ?😣 A Deep Tissue Massage💆‍♀️ can be a combination of different techniques used .⚘ A massage therapist will use their forearm or elbow to dig in deeper after each stroke. 👐It definitely doesn’t feel good but eventually the muscles start to give in.💜 A good Massage Therapist will be in communication with you through it.💚 Always let them know if the pressure is too much. Are they listening 👂to you? 😊

It’s always your preference of what kind of a massage you prefer.🤗 Some people prefer light strokes as in a Swedish massage where others prefer deeper massage to get the knots out.😀 It’s up to you and remember to speak 🗣 to your massage therapist before to get the results you want . 😁

Massages date back to 5,000 years ago . 😲 People have been using touch for centuries to soothe and relieve their pain. 😫Massages 💆‍♂️are the best at promoting healing and relaxation. 😁

Massage💆‍♀️ is composed of rubbing, kneading , stroking , tapping and pressure on various muscles all over your body . 😍This will give you a general feeling of physical and mental relaxation. 😀 Who doesn’t love the benefits of a MASSAGE ?! 💯

Massages are unique and you won’t find no two massage therapists alike❗❗ You need to definitely find a massage therapist who will listen to you and cater to your needs. ✔ One of the best primary benefits of massage is definitely RELAXATION.✔ 😪 Seek out a massage therapist you feel comfortable and safe with. ❤

WOW ! 🤗 We feel so blessed to have 300+ reviews with 5 star⭐⭐⭐⭐⭐ ratings! 🎉🎊 Thankyou Nashville for letting us give you the best massages💆‍♂️ around! 💯 We certainly strive to be committed to giving our massage clients the therapeutic massage they deserve! ❤

We are humbled and grateful to our clients for keeping us busy. 😄 We couldn’t have made it this far without our loyal clients ! 🙋‍♂️🙋‍♀️We appreciate you !😁 Thankyou for choosing Nashville Massage Company for your massages! 💆‍♀️

If you Never had a massage try us ! 👍 We guarantee the best massage ever!👌 You totally have to experience a massage with us ! Check us out on Google maps. 😍 Looking forward to seeing you on our massage table soon ! 😉

Are you aware that your body can hold ALOT of pressure, stress and emotions ? 🤔Do you even know where it’s stored or how is it even possible to release these feelings? 😏If you heard it once you probably heard it alot … MASSAGES ! 💆‍♂️

In our crazy busy world we often store everything from stress in our muscles or fascia . 😩 We tend to block it off or forget about it until we get triggered.. again!😠 Your body is completely capable of relaxing IF only you would tap into regular massages !💆‍♀️

A massage will deliver and get rid of the buildup of tension and stress.💨 Massages on a regular basis will help heal your body.❤ Massage Therapy is absolutely AMAZING ! 💯It’s not a one size fits all . It can be customized to your specific needs. 😁