Archives for August 2018

Did you know that regular massages can help boost your hard workouts in the gym? 🏋️‍♂️🏋️‍♀️ You will get results faster! When you get an AMAZING therapeutic massage it helps to loosen up your muscles. You know those intense workouts you be doing at the gym? Well a massage will help you recover quicker than if you didn’t have one. Think about it.. So your in the gym tightening and toning your muscles right?! Trying to get in better shape and lose weight. You will feel your muscles get very tight like they feel ready to snap. You know what I’m talking about! Your muscles are aching day after day because you are putting them through the ringer! Sound familiar? 🤔 It’s Massage Time! ❤

Regular massages can help along with stretching. It can get your muscles to release and relax again. It gets the proper blood flow going. It removes the wastes and toxins out . Recovery time is quicker. The soreness heals faster! Massage soothes those sore,aching muscles you have. 💆‍♂️💆‍♀️

Massage helps by making your muscles work better. Did you know by exercising regularly that you are putting a strain on your muscles, ligaments and tendons? Massage helps loosen up the fascia layers in your skin. You will notice with regular massages that you will be more flexible . As you are your muscles get stiffer and DEFINITELY worse if you don’t get regular massages. You heard people complain of all the aches and pains from working out . You probably do too! I hear it in the gym all the time! 🗣

Massages help you feel better mentally with all the “HAPPY ENDORPHINS ” being released through your Massage sessions. It’s a cortisol and stress reliever! You have to try to see how it works if you haven’t already! 😉

So what are you waiting for? DON’T make excuses why you shouldn’t get a massage! YOU are worth it! We will see you on our table soon! It will be our pleasure to work with you to get you out of pain! 😉 Let’s get a Massage ! ❤

In today’s world Relaxing doesn’t come easy to most of us RIGHT?! I DON’T know if it comes easily to any of us! Period! I personally feel that ” RELAXING ” can be a greater challenge to most of people…. Like especially to those that practice tensing and don’t know how to let go of TENSION 😣 Have you tried a massage? 🤗

Sometimes when I’m working on a client I will ask them to relax a certain body part. It could be their neck or shoulder area where people carry alot of tension. Surprisingly most clients will say ” That’s why I’m here ! Isn’t that your job?” Yes to a degree it is ! I mean I’m here to help facilitate the release of the muscle. To help it learn how to relax. But the client has to understand that we have to work together for the massage relaxation to be successful.

Now as Massage Therapists we don’t expect a client to simply relax . Of course it takes TIME! Muscle has memory and when it stressed out it tightens and causes the Tension! And Yes boy will you feel it ! So you know muscles are now affected because of your tension Right? So what to do about it ? Simple GET A MASSAGE! 😊

Muscles will have a direct effect after a professional massage! That is IF you find the right one who knows what they are doing! I know people complain about all the crappy massages they have had from other people. So now because of these massage experiences they are leary of another massage! YES I totally get it! I have had my share of disappointed massages myself ! Just know that all licensed massage therapists aren’t created equal! I do apologize for the massage therapists who do the cookie cutter method. Yes it’s exhausting for me to hear about the massage therapists who disappoint you! 😐

Ok let’s get rid of your tension! Come lay on my massage table! I bet you don’t regret it! Say GOODBYE to your tension haha! 😁