Archives for June 2018

Did you know when your stressed your breathing becomes shallow and constricted? When you breathe during these times it’s not natural and therefore you can’t RELAX! There are muscles around your ribcage and stomach that are all tightened up. This in turn restricts your airflow. 😣

Now you can get a massage to help you relax your respiratory system. By getting a massage you will definitely help your body RELAX! It will ease those tight ,tense muscles . This in turn will help you BREATHE deeply and better! 😁

You can breathe easier through massages and leave the stress behind! Live a good life with regular massages as part of your healthy program. What could be better ? Breathe deeply , experience less stress and enjoy your life ! 😀

A deep tissue massage is very beneficial to people who suffer from chronic pain . You may have areas like stiff neck pain or back , legs or butt pain. Maybe in between shoulders pain ? OUCH! 😣A deep tissue massage will break down the adhesions that are seriously painful!

Your massage therapist will address the problem areas with the right amount of pressure. This massage can be uncomfortable and some pain involved. Usually a day or two after the massage it’s normal to feel some pain. Just ice the areas .

You may have carpal tunnel or tennis elbow so a deep tissue massage is in order. The best advice I can give you is get regular massages to combat that pain! Why are you dealing with it when you DON’T have to ? 🤔

Everyone has TENSION!😣 It’s from the result of posture and stress we put on our bodies. Alot of tension can be caused by sitting at your desk all day. Sounds like time for a MASSAGE! 😊

Stress always creates tension. Even if you lift weights it causes muscle imbalances and creates tight muscles. A qualified Massage Therapist can feel your tension.

Those pesky tight knots are painful! They are tight lumpy regions of muscle fibers . Getting a professional massage by your Massage Therapist will release your tension. Massage therapy starts working immediately to relax your tension! 😁

Muscle spasms can bring on some excruciating pain! They usually happen in your neck , shoulders, back , calves and legs. The onset of the pain can be due to restricted blood flow. Are you dehydrated? Have you overworked your muscles? Stressed out? A massage can change that!

Your muscles may be overworked and tight. One of the best ways to relax those stressed muscles is a massage. A massage will release the tight tension and get the blood flowing again.

Massage therapy is your ticket to relieving the sore cramped areas. Massage works to bring your blood flow , oxygen and nutrients to the muscles where it needs it. The massage will take the tightness and pain away.

Are you bloated? Feeling constipated? Having lower back pain ? Or a slow metabolism? Passing ALOT of gas? ☹

Most Americans eating a S.A.D. diet don’t consume enough fiber in their diet. A natural solution is to get a colon massage often referred as a “ Stomach or tummy Massage.” This massage is non-evasive and will stimulate your colon to do its job.

This deep abdominal massage will bring you relief from your trapped matter. The massage will release your blockages, gases and waste products. A licensed massage therapist will massage your stomach in a counterclockwise position. They will determine how long to do it. Results with the massage vary. I have known clients to get relief from constipation in 30 minutes and some hours or next day from their massage.

Did you know that MASSAGE helps control and reduce the hormone “Cortisol ? ” People with diabetes tend have an excessive amount of cortisol. The cortisol in diabetics raises their blood sugar level. It also decreases insulin sensitivity.

Massage counteracts this. With massage circulation is improved. Massage delivers more oxygen to the tissue. Did you know diabetes thickens your tissues also ? This causes stiffness in your muscles and causes decreased mobility in your body over time. A massage will loosen you up. 😊

The answer is simple! MASSAGE! Getting regular massages will help you … relax ,release your depression, increase your range of motion , sleep better , and combat the pain you deal with daily. It will help your overall well-being. 😁