Is It Normal To Feel Sore After Your Massage ?
Are you feeling sore or in pain after your massage ? 🤔Sometimes after your massage💆♂️ you may feel soreness on an area of your body. 😣It may happen after your massage or the next day.🙄
Don’t worry though ! 😊Some pain or discomfort is normal especially if a massage therapist did some deep massage. 💯The reaction you are feeling is called ” Therapeutic inflammation. ”💥 This occurs when new white blood cells go to the areas massaged. ⭐It helps clean out waste products that have developed over time. ⭐It may be due to injury , stiffness or a combination of things .⭐
Of course you may feel discomfort in some areas that were massaged. ✔This is only temporary . ✔It will subside. ✔You are experiencing a natural reaction from your body healing itself after your massage.✔ If it bothers you ICE IT ALOT ! Massage 💆♀️ Therapy increases the blood flow to the areas experiencing pain . You are on the right path to feeling better ! ❤
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