Massage therapy will relax and soothe your nervous system. Getting regular massages lowers your cortisol levels. Massage increases your blood flow and circulation which helps you with fatigue and your blood pressure .
Massages help reduce muscle and joint pain. This includes the headaches that can manifest with depression. Massages boost your dopamine and serotonin production. Massages provide you with a safe and nurturing touch .
Depression can take a toll on your body . When stress and anxiety are added it can have negative effects on your overall health and well being. Being depressed people may feel sad, lonely, and hopelessness. Massage therapy can help you feel better and ease the aches and pains. Spending time on our massage table receiving the power of touch will help you feel rejuvenated!
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