As the holidays are approaching people will be dealing with tiredness, stress and tension. These all are extremely damaging to your health. Why Is that this is the most stressful time of the year? Why do people wait to get massages until they are on overload?
Our body doesn’t know the difference between the different kinds of stresses we carry. Pretty much it deals with it in the same way. Your body hits survival mode and your body systems slow down. YES including your immune system. You Experience a feeling of being run down and your ept to catching colds or illnesses going around. It doesn’t have to be this way … If only you would get massages!
Your body copes on a daily basis fighting off pathogens. Massage Therapy deals with the physical pain and tension you encounter. Massage helps your body to recover from on going anxiety, stress and pain . Massage regulates your hormone and stress levels. Isn’t it time you took out “Me time? Hello Nashville…. ” Why suffer and cope through the holidays when you can get relief from a massage or two ?
#Holidays #Stress #massage #massagetherapy #Nashville