Swedish massage πββοΈ is the most requested massage around. Swedish massageπ is good if its your first time . π» It’s also great for stress relief and relaxation. πΌ A Swedish massage will warm up your muscle tissue to release the tension and soreness . π
Do you have chronically tight or painful muscles?π€ Maybe your recovering from an injury ?π£ A Deep Tissue MassageπββοΈ can be a combination of different techniques used .β A massage therapist will use their forearm or elbow to dig in deeper after each stroke. πIt definitely doesn’t feel good but eventually the muscles start to give in.π A good Massage Therapist will be in communication with you through it.π Always let them know if the pressure is too much. Are they listening πto you? π
It’s always your preference of what kind of a massage you prefer.π€ Some people prefer light strokes as in a Swedish massage where others prefer deeper massage to get the knots out.π It’s up to you and remember to speak π£ to your massage therapist before to get the results you want . π