Musicians 🎵🎶 just like your instruments 🎸needs a tuneup you need massages 💆♂️ for maintenance. You have to upkeep your body and prevent injury from overuse.😁 Whether you are aware or not that massages 💆♀️you need a healthy regime for your Muscles. 🏋️♂️
Massage therapy WILL be a relaxing way for you to relieve chronic tension. 📍 It will prevent injury and clear your mind so you can concentrate on your music more.📍 To get the best results from your massage sessions it’s best to have time to rest afterwards. 😴
It’s best to avoid heaving jamming sessions after your Massage. 📍 You need to let your muscles relax and rejuvenate after your massage. 📍You want your body to experience the healing effects longer. 📍It’s best to let your body relax the rest of the day . 📍Let your body enjoy released tension, a sharper clear mind , more energy and less fatigue. 😍