It seems like we are so caught up in life , 🏠work , 🚗our families 👨👩👧👦that we neglect our health and wellness.. and we forget to get a massage. 😒 Tick tock… There’s just never enough time! 🕛 Massages should be a part of your healthy routine in life!💆♂️ Getting a massage is probably the last thing on your list and you may consider it “Pampering.” 😍
Do you actually know when to get a massage session ?🤔 So probably you haven’t had a massage in a long time? 😥That’s a clear indication your are way overdue for a massage!🏴 Most massage therapists will recommend you get 1 to 2 massages a month. 😁
You may have headaches?✔ Neck pain ?✔shoulder pain? ✔ Back pain ?✔ STRESS? 😣OR are you a walking time bomb ready to explode?😨 All good indications why you need to be laying on a massage table! 💆♀️Get a weekly massage to combat the stress in your life . ✔ A bi-weekly massage if your pregnant. At the very least a monthly massage to maintain . So STOP ✋ take time for you ! Your body is sending you signals 🆘️. Please get on a massage table soon and feel the pain and stress melt away ….😁