Lymphatic Drainage Massage: Detox, De-Puff, and Restore
If your body feels heavy, swollen, or sluggish, your lymphatic system may need support.
The lymphatic system is your body’s natural detox and filtration network. It helps remove waste, regulate fluid balance, and support immune function. Unlike the circulatory system, it does not have a pump, which means it relies on movement, hydration, and gentle stimulation to flow properly.
At Nashville Massage Company, we offer in-home lymphatic drainage massage using light, rhythmic techniques designed to activate lymph flow, reduce inflammation, and help your body restore balance from the inside out.
Benefits of Lymphatic Drainage Massage
- Reduces swelling in the legs, arms, face, and abdomen
- Supports post surgical or post injury recovery with clearance
- Improves immune system function
- Decreases fatigue and heaviness
- Helps reduce water retention and bloating
Who This Massage Is For
- Clients recovering from surgery with medical approval
- Individuals experiencing lymphedema or poor circulation
- People managing autoimmune or inflammatory conditions
- Those feeling puffy, sluggish, or run down
- Anyone seeking gentle detox and immune support
What to Expect During Your Session
- Very light, wave like pressure
- Slow, rhythmic movements to encourage lymph flow
- Focus on lymph hubs such as the neck and abdomen
- Pain free and deeply relaxing experience
- Fully clothed or partially undressed based on comfort
Pre and Post Session Tips
- Drink plenty of water before and after your session
- Avoid alcohol, excess salt, or heavy processed foods afterward
- Light movement such as walking helps maintain drainage
When Lymphatic Massage May Not Be Appropriate
This service is not recommended if you have untreated heart failure, active infection, blood clots, or certain medical conditions. Always consult your healthcare provider if you are unsure.
Whole Body Wellness Starts With Flow
When lymph moves freely, the body feels lighter, clearer, and more energized. Lymphatic drainage massage is a gentle yet powerful way to support healing, immunity, and overall well being.
Website: https://nashvillemassagecompany.com
Call or Text: (615) 713-9715
De puff, detox, and restore balance. Book your in-home lymphatic drainage massage today.
