Getting regular massages offers more than just therapeutic effects to your body. Why IS massage therapy so effective ?🤔 Let’s try to break down why massages work so well!
Well first your your muscle tissues in your body work hard! Do you know they go through hundreds of expansions and contractions daily? These constant movements can lead to a Great amount of fatigue! 😣
A good Massage can maintain the flow of healthy synovial fluids in your joints. Massage helps improve the flexibility in your muscles. This will then decrease the tension in your joints. Massage is like a double edged sword! It can get rid of most pain in your body too! 😁