Did you know that MASSAGE helps control and reduce the hormone “Cortisol ? ” People with diabetes tend have an excessive amount of cortisol. The cortisol in diabetics raises their blood sugar level. It also decreases insulin sensitivity.
Massage counteracts this. With massage circulation is improved. Massage delivers more oxygen to the tissue. Did you know diabetes thickens your tissues also ? This causes stiffness in your muscles and causes decreased mobility in your body over time. A massage will loosen you up. 😊
The answer is simple! MASSAGE! Getting regular massages will help you … relax ,release your depression, increase your range of motion , sleep better , and combat the pain you deal with daily. It will help your overall well-being. 😁