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If you just had a baby you want to avoid postpartum depression. Getting Postpartum massages is the key to your recovery. After a woman has gone through 9 + months of pregnancy, labour and the birth of her child her body is stressed out .

Most women can have a postpartum massage five days after normal delivery. If you had a c-section always check with your doctor. He may advise you one to 2 weeks after delivery .

Being pregnant takes a toll on your body . It’s long and often stressful. It’s a good idea to get prenatal massages through the course of your pregnancy. There is NOTHING like massages to get your body back to its normal condition after pregnancy.

Postpartum Massages deliver benefits to you such as..

The Recovery of your Uterus.

Reduces swelling in your body.

Improves breastfeeding.

Reduces the risks of lumps and bumps in the breasts especially if your breastfeeding.

Reduces Stress !

Improved Stability , posture and coordination.

Speeds up recuperation.

Helps in dealing with Postpartum blues.

Of course it’s natural for any women to experience stress, anxiety and other mixed emotions after delivery of a baby. Please listen to your body and give it the attention it needs through postpartum massages. Check with your doctor for any concerns or questions.

#Postpartummassage #massage #stress #anxiety

Did you know that getting regular massages helps you look younger ? Studies show that getting a massage once or twice a month can literally de-stress you and make you look younger. Massage therapy reduces your heart rate as well as your cortisone levels and blood pressure.

Massage therapy is taking the world by storm. People are realizing how relaxing massages are to their mind, body and soul. You can see massages offered everywhere today at strip malls, doctors offices , airports , spas and mobile massage .

Managing your stress is critical to maintaining a younger you . When you are stressed your body initiates an inflammatory response. Stress accelerates your aging and massages relax you and keep you looking younger ! People who have high levels of cortisol in their body look actually older than they are.

Incorporate regular massage sessions in your life to feel younger and de-stressed Nashville !

#youngerwithmassages #massage

#massagetherapy #destress #mobilemassage #Nashville

Who can say no to a massage?! If your looking for an rejuvenating experience why not indulge in a massage? Spend an hour , 90 minutes or 2 hours under the skilled hands of massage therapist. Your mind , body and soul will be restored .

Massage Therapy relieves the stress and pain . Are you feeling tired and sore from all the work you do ? Most of us experience this and need to incorporate regular massages into our lives. Wouldn’t it feel good for all your muscles to be kneaded by a professional massage therapist?

Massage Therapy is one of the most powerful ways to get rid of tension and stress . Did you know that massages lead to a healthier heart to? It helps lower your heart rate and blood pressure. Massages reduce the strain on your heart. This helps you to maintain a healthier circulatory system.

Isn’t it time you took better care of yourself through massages?!

#Massage #massagetherapy #massagetherapist #tensionstress

Getting massage therapy should be be very relaxing . You should feel comfortable with your massage therapist. A good professional will answer any of your questions before your massage session. Always inform your massage therapist about any pain or tight tension areas you may have. There is nothing to be nervous about if it’s your first time.

A full body massage consists of your back, neck , head , arms, legs and your buttocks if you wish. You are in control and if there’s certain areas you don’t want touched just say so. Your massage will be customized and based on your individual needs.

You are always draped with a sheet and only the area worked on during your massage is exposed. You are NEVER fully naked ! If you feel more comfortable with a female massage therapist just make it known before your massage. Alot of women don’t like a male massage therapist because it’s uncomfortable to them. We understand and want you to have a great massage! We will make you feel comfortable so you can relax and get the most out of your massage !

Let’s us help you Nashville for a great massage experience!

#massagetherapy #massage #massagetherapist #massageexperience

#Nashville

Do you travel alot ? Traveling alot can leave you stressed out and fatigued . Massage Therapy is one of the best ways to deal with the stress of travel.

You may be driving long distance or perhaps long plane commutes ? Seriously you will be left mentally and physically drained. This takes a toll on your health. Massage helps you deal with stress, pain and chronic fatigue buildup you may experience.

There are so many benefits you get from massages! Having great massages will reduce your muscle stiffness and pain after long journeys. Jet lag effects your muscles as well as your mind . Most of the times after travelling you will feel fatigued, get headaches, experience sleeping difficulties and even stomach problems. Getting regular massages by a professional will help enhance your health and well-being.

Massage Therapy will get you feeling refreshed and rejuvenated in no time! Massage will put you back in balance. Next time take care of yourself with regular massage sessions and I guarantee you will reap the benefits! We know you travel alot Nashville so incorporate massage into your life for a happier and healthier you!

#Massagetherapy #Massage #Massagebenefits #massagesessions

#Nashville

Listen people we understand everyone’s needs are different when it comes to massages! Have you been disappointed with a massage? Does it seem like every massage therapist you have visited has the one cookie cutter massage only?! Frustrating we know !

You are your own unique you ! We will listen to your massage needs and will work with you to customize the best massages for YOU! We want to help you with your health and wellness goals. All massages are not alike !

Every person’s massage should be different. Our massage therapists will cater and customize a massage to your own individual needs. So if you are looking for relief from the stresses of your life and work then make an appointment with us ! If your looking for the comfort and security of a customized massage try us ! We will bring you the best in Massage Therapy Nashville!

#cookiecuttermassage #massage #customizedmassage #massagetherapists #massagetherapy #Nashville