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Ok so now you are finally ready to get a massage. Congratulations on taking the first step to feeling better in your body! People just Don’t know what kind of Massage they need. Let’s take a look at 3 common massages shall we?

1. Swedish Massage

This is the most common massage people start of with when they are unsure what to expect. This is like a break in massage to start you of in the right direction. Of course you don’t want the massage to be painful the first time if your afraid. Most people just don’t know what to expect. Swedish Massage is smooth gliding strokes over your body. It’s a light massage not deep. You are in between two sheets and the area worked on is only exposed. You won’t be totally naked.

2. Relaxation Masssage

This massage is slower and not deep at all ever! Note why it’s says Relaxation Massage 😁 This massage is also great if your a beginner to Massage Therapy. This massage is never painful but relaxing if you want to be soothe away. It’s a good place to start if you are sensitive to pain.

3. Deep Tissue Massage

This massage works deeper into your muscles. It’s like Swedish Massage techniques but deeper . It’s good if you have pain, tension and knots in your body and muscle areas. Of course I definitely wouldn’t start of with this if you are new to massage bodywork. It can be intense at times but the muscles that are tight will release after this . It will definitely relief your chronic muscle tensions. You may be sore a day or two later which is common. However you should not be bruised in the areas! 😉

Ok if you get a good seasoned massage therapist please be truthful what’s bothering you . They will then be able to customize a massage that works best for You! This is primarily what I do everything when the client tells me their chief complaints. Of course not all massage therapists do this. It’s important to get a massage therapist who’s been in the field for years. They are better prepared to give you the best massage your body needs. 😴

Ok so you have had a stressful day or week right?! Do you sit at your desk for 8 hours a day? Let’s think about that job you get up for everyday to go to work. Do you realize all the stress that’s put on your back all day long sitting ? Deadlines ? Pressures of work and life creates much added stress and pain in your body. Do you feel them? Have you considered a massage every now and then? They are wonderful to take you into a different world and help you Relax. Have you ever been pampered with actually an AWESOME massage experience? If you have good for you! If not, why not? 💆‍♂️💆‍♀️

Massage is no longer a luxury but a necessity in life! You need to discover how regular massages can impact your life!! There is nothing better than the ultimate massage to take you away from the cares of this world. Just imagine laying on a massage table, listening to relaxing massage music while a skilled massage therapist carefully guides their hands over your body. This is nothing short of euphoric bliss!! You are totally transformed in your mind, body and spirit! You have to experience it to believe it! AHHH MASSAGE! ❤

Are you Not worth it ? Of course YOU are! GET pampered and see how you sleep better and feel better after your massage ! 😴

So let’s help you get rid of that pain in your body! Let’s relieve that built up tension in your body. Let’s Pamper YOU with your massage! 😁

Welcome to Nashville! Whether you live here or are visiting you notice all the Airbnb properties popping up everywhere here. Last count I heard it was 600 + properties . Isn‘t that AMAZING? So what to do with your time at an Airbnb ? How about a nice relaxing mobile massage? Have you ever considered a licensed massage therapist coming to you? It’s the ultimate in relaxation! Are you stressed? Or in pain? We deliver the massage to your door with our table. You don’t do nothing but enjoy the experience! Sounds AWESOME Right?! 😊

If you own an Airbnb please let your guests know about us. I have had many requests for massages at Airbnb’s in Nashville. We will happily take care of your guests with the ultimate massage experience! They will thankyou guaranteed! 😉

Here at Nashville Massage Company we believe in treating our clients right! We want to give you the best massage that is customized just for you! You tell us where your aches, pains and tensions are. We will customize a massage specifically geared for you! How does that sound? NO more wondering where and who to call. We are listed in Airbnb’s personal concierge services in Nashville. C’mon what do you have to lose? Oh yeah the stress and pain! We got you covered! Make that call today and see what sets up apart from our competition. Really do yourself a favour and call us today! I guarantee you won’t regret choosing us as your mobile massage service. 😉

Hey do you get professional massages regularly? If you do I salute you ! 😁 Continue to do so for your health and well-being! I encourage you to keep doing so. If you don’t get massages why not? If you haven’t bothered to get professional massages yet then it’s high time you did ! You owe it to yourself to take better care of YOU! If you have had massages before and it wasn’t YOUR cup of tea , DON’T GIVE UP!! NOT all massage therapists are created equal. It’s about shopping around and finding the right massage therapist to help you !

People seem to think that massage is a luxury but realistically that couldn’t be farther from the truth!
These days we are all busy, and In general we are experts in finding ways of not looking after ourselves. When it all comes down to it, we either reap the benefits of making the time, spending the money and giving ourselves permission to look after ourselves, because WE ARE WORTHY! Or… we suffer and lament missed opportunities, aches, pains, and EXCUSES! EXCUSES! EXCUSES! 😥

Modern studies have shown that massage can be used to successfully treat a variety of disorders such as..

• anxiety
• arthritis
• back or neck pain
• soft tissue injuries
• chronic pain
• constipation
• depression
• headache
• high blood pressure
• insomnia

Do you have any of the above problems just listed? I’m willing to bet you have at least one? 🤔

Benefits of massage…
One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs
because massage prompts the release of endorphins, the brain chemicals (neurotransmitters) that
produce feelings of wellbeing. Levels of stress hormones, such as adrenalin, cortisol and
norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the
immune system.

Some of the physical benefits of massage includes….

• reduced muscle tension
• improved circulation
• stimulation of the lymphatic system
• reduction of stress hormones
• increased joint mobility and flexibility
• improved skin tone
• speedier healing of soft tissue injuries
• heightened mental alertness
• reduced anxiety and depression.

Doesn’t that sound good about NOW? 👍 Get a Massage people!

If there was one drug you could buy from the chemist that could do all of these things for you I bet you would have already bought a life time supply!!! RIGHT ?!!!! Isn’t this the truth ?! 😆

If you haven’t already, it’s time to make massage a regular part of your life. YOU only HAVE one you so take time for YOU! 😁 OH HOW I LOVE MASSAGES! ❤

Now how do you find a good Massage Therapist? There are SO many choices! How can this be easy for you? I always tell people check the reviews! What are other people saying about that massage place? Look online and check someone out . Are you looking for a spa? Alot of noise at a spa and you can’t really enjoy your Massage! I hear this alot! How about a “Mobile Massage?” That’s right! WHAT could be better? Get someone to drive to you so you don’t have to! You get pizza and other things delivered to you so why not a “Mobile Massage ?” But where to look for a good quality massage ? 🤔
First ask your friends if they have recommendations on Massage therapists they use.

Google “Mobile Massage * and immediately legit companies will pull up. Look for authentic reviews. Is it 5 stars? Are people happy with the massage service they got? What Are they talking about? Is it less than 5 stars? Bad reviews? Good idea to stay clear for sure of bad massage reviews! It’s a red flag! How are the Massage therapists on the phone when you call them? Are they friendly? Do you get a good vibe talking to them about massage ? Always go with your gut feeling. Ask questions.. do they have reasonable answers? Are the Massage therapists polite on the phone with you? Or are they short and impatient? 😣

There are MANY Licensed Massage Therapists out there BUT all are not created equal. Some just know the basics and don’t further themselves in other massage modalities. Some could care less and just see you as a dollar sign. I know terrible RIGHT?! I feel that Licensed Massage Therapists should be kind and caring… after all it’s touch. Get a massage from a professional you feel safe with! ENJOY YOUR MASSAGE! 😁 💆‍♂️💆‍♀️

NEVER underestimate the Power Of Touch! There are numerous studies out that proves that massage is the best thing you can do for your mind, body and soul. Did you know that even as little as 30 minutes massage can boost your immune system and and lighten your stress levels? You will DEFINITELY feel happier and calmer. So right there is a reason to get a Massage! 😄

Massage should be your FEEL-GOOD medicine! Massage therapy can help relieve your pain. it can also help speed up your recovery after an injury or even after surgery. Always get a doctor’s note if you had a significant injury or surgery. A massage definitely brings those stress levels down. Have you been considered how much a massage can help you? What do you have to lose? What are you afraid of? What holds you back from massage therapy? 🤔

Massage can vastly improve the quality of your life. Regular massage sessions are recommended. You can talk to a licensed Massage Therapist to see what works best for you. Depending on your situation they may recommend weekly, bi-weekly or monthly to get the maximum benefits. 💆‍♂️💆‍♀️

The Power Of Touch can’t be beat! I know of nothing THAT feels better than a therapeutic massage! See what all the rave about is IF you haven’t ever experienced one! Massage therapy is a natural way to stay PAIN FREE and HEALTHY. AREN’T YOU WORTH HAVING A MASSAGE? 😁