If your are in pain are under stress you should consider a massage . πββοΈAlot of people don’t realize the numerous benefits a massageπββοΈ provides . Not only will your muscles be soothed but your mind will enter a very relaxed state. β€
If you have a chronic or serious illness check out with your doctor whether a massage will be right for you. βSometimes depending on your conditions a doctor’s clearance note may be mandatory before a massage therapist will work on you . β
Always inform your massage therapist about any conditions you may have. β You may have conditions which may require caution. β A licensed massage therapist will be able to discuss things with you and give you advice. β A massage is definitely relaxing π΄ and very beneficial to your mind , body and soul. πENJOY your massage ! β€