As Massage therapists one of the biggest complaints we hear is about back pain. People who suffer from back pain generally are experiencing a hard time moving around . It’s hard to complete every day tasks especially if you sit at an office desk all day. Sometimes this puts people into depression . Massage therapy is your answer !
You don’t have to deal with that constant dull ache or tingling and burning sensation anymore! Maybe your experiencing sharp pain ? Or weakness in your legs and feet ? Obviously this takes a toll on your life !
Massage has been proven to effective with that nagging back pain ! Massage can help bring you some serious pain relief! Always consult with a professional licensed massage therapist. L.M.T
Seriously people don’t suffer with back pain any longer ! We can help you feel better with a therapeutic Massage !
#backpain #massage #licensedmassagetherapist #Nashville
Massage Therapy Can Benefit Runners
Massage therapy is known for improving a runners potential. There are many benefits of massage for runners . First it helps prevent injury for runners. Runners often feel fatigued and pain sets in. It’s important to keep the muscles loose and limber . This is where massages help!
Massage Therapy increases blood circulation and blood flow. It’s one of the best ways to promote recovery of your muscles from running.
Good massages Increases your flexibility. It helps balance out the musculoskeletal system. As runners you experience tightness in the glutes , ITB band , hamstrings and Achilles tendon. If you experience knee pain you may have tight hamstrings or tight calves. Getting these areas massaged regularly improves your range of motion as well as pain reduction in your knees .
The best thing about massage therapy it relaxes your mind and body. When your muscles are relaxed through therapeutic massage it relaxes your mind. Then your not stressed out . We have ALOT of runners in Nashville who need regular massages! Take care of yourself through massages and you will run the races better !
#runners #massage #massagetherapy #Nashville
What Is A KNOT ?
We have approximately 700 muscles in our body. Sometimes we develop “knots” in our body . Knots are lumps we feel in the muscle that are actually muscle fibers sticking together. We feel pain because no oxygenated blood supply can enter the muscles.
Getting regular massages can help ! Knots are created by too much stress and increased tension. Also from inflammation in the body. Even working out causes knots . Or a fall or accident as well.
Massage Therapy will break up the knots and bring new blood supply and oxygen and nutrients to the area. Your muscles will perform better after a massage. Muscle knots are a common thing for a massage therapist to address. Talk to a professional licensed massage therapist L.M.T to learn how massages can help !
#knot #massage #massagetherapy
#licensedmassagetherapist #Lmt
Interesting Facts About Massage
Did you know that every time you get a massage your brain receives the sensation because your skin cells send the nerve signal from your skin to your brain? Muscle nerve travels at speed of 390 feet per second , allowing you to feel everything in an instant.
Did you know that your skin is the largest organ in your body ? It is used as a protection coat for transferring heat and cold and for creating energy through the sun. Naturally it allows you to feel the effects of Massage to the fullest.
Did you know that touch is the first feeling that develops in your body and also the last to fade away ? Massage is the best touch available! It reduces your heart rate and helps reduce your heart rate as well as depression.
Massage Therapy is regarded as one of the oldest forms of providing people relief all over the world. Have you had your massage fix yet ?
#massage #Massagetherapy #massagefix #mobilemassage
#Nashville
We Passed 500 + 5 STAR REVIEWS!
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Thankyou to ALL our massage clients! We just PASSED OVER 500 + 5 STAR REVIEWS On Google ! THANKYOU for the GREAT response Nashville! WE are number #1 in Nashville for mobile massage to your door !
Nashville people we appreciate you! Thankyou for allowing us to be a part of your wellness journey! We feel so blessed to have such amazing massage clients! We wouldn’t be able to have a massage business if people like you didn’t support us. We are grateful to each and every massage client!
Thankyou for supporting small businesses like us! ❤
Mobile Massage to you ! We take GREAT pride in serving our Massage clients in the Nashville area !
#5starreviews #mobilemassage #massageclients #Nashville #GRATEFUL
#Thankyou
Chair Massages At Your Work Place
Did you know that prolonged sitting may affect your brain’s fuel supply ? This leads to a negative impact on your brain which leads to “brain fog.” You experience lack of focus and concentration. People also feel depressed. Chair Massage can help !
Massages help to clear your mind. When people get chair massages at the workplace frequently they are more creative and think more clearly and effective.
Getting massage therapy helps people lower anxiety and job stress. Massages refresh and rejuvenate you ! People need chair massages in the workplace regularly to reboot their mind and have better job productivity. After all when employees are relaxed they produce better results at work.
Chair Massages are effective for the workplace and are easily available. Implementing chair massages in the workplace shows employees you care about their mental and physical health.
#chairmassage #workplace #massagetherapy #mentalphysicalhealth
#takingcareofemployees
#Nashville