NashvilleMassageCompany

Ok commonly asked massage questions to help you out. DON’T be shy or ashamed to ask your questions before your massage! If you want to know something PLEASE SPEAK UP!🤗

1. Do you need to be naked for your massage session?

Undress to your comfort level. You will be between two sheets covered. Most people undress totally. If you want your butt massages it helps! Some people leave on their underwear.

2. What to do before your massage session?

Please have a shower to help you relax better. It helps the massage therapist and you! We don’t want to smell body odors. Thankyou! 😊

3. What do you do during your massage session?

Absolutely nothing! This is your time to RELAX! If we need to move any of your limbs we will.. . Please DON’T try to help us! Thank you!

4. My therapist is massaging to light or too deep.. what to do ?

Please just tell your therapist! We will not be offended ! It’s your time and money! We will adjust the pressure to your liking.

5. How long to book a massage session ?

Again totally up to you. A 1 hour session typically gets an area worked on your body or one side… front or back. If you need an overhaul I highly suggest 90 minutes . Most athletes or men usually take 2 hours for a very thorough massage .

6. How Often should I get A Massage?

Again up to you. Once your therapist does your massage session they will make recommendations. If your in pain it may be once or twice a week. If your stressed out once a week or bi-weekly. I highly suggest once a monthly for maintenance depending on your situation .

7. I have to Pee but don’t know what to do ?

Please tell your therapist and go to the bathroom. Don’t hold it in! It will make it very uncomfortable for you! You won’t be able to enjoy your massage holding it in.

8. Can I talk during my massage session?

This again totally up to you! It’s not mandatory. Most people just are quiet and enjoy their massage.

9. For Men… what IF you get an erection?

No problem! Totally normally as your body is relaxing. Just keep in mind your massage is therapeutic and NOTHING else! DON’T ASK for ” HAPPY ENDINGS! ” Your session will immediately be ended! Yes you will pay full price!

10. DO I TIP ?

It’s not mandatory but very much appreciated by your massage therapist. Normally 15 to 20 % gratuity.

A Hairdresser job is NEVER done! They don’t even realize the strain they put on their neck and shoulders … not to mention ALL the pain they will get in their wrists and forearms. Standing for hours on end while your arms are up in the air doing repetitive motions can cause ALOT of PAIN and ACHES! 🤔

Hairdressers are known for having neck and shoulder pain ALOT! It’s a known fact that over 2/3 of the hairdressers also have back pain! They deal with too much muscle tension and locking on their joints of the spine. 😣

If your dealing with aches and pains a massage can certainly help! Not TO mention you are dealing with ALOT of STRESS listening to your clients laying their problems on YOU! It just takes a toll on your body! You need to incorporate regular massages to help you ! It is so worth having your pain alleviated and getting relaxed! It gets rid of that built up tension through massages! 😊

Do you have “Migraines?” You know you do IF you experience a throbbing pain on just one side of your head. Migraine headaches are severe and will even make you nauseated and puke. 😣

Are you aware that Massage therapy can help you ? Massages can help increase your blood flow. In turn this will increase your oxygen levels. This should reduce your pain or help get rid of it. 💆‍♂️

A licensed Massage professional therapist will loosen up your neck, shoulders and scalp areas. Always seek out the advice of your doctor if pain persists. Get rid of those muscle spasms that ate causing the Migraines with a massage! 😊

You know who you are! You eat, breathe and live in the gym! Do you consider getting regular massages? Do you even know WHY you should be doing the massage thing? 🤔Massage can improve your overall conditioning on those muscles you constantly are using in the gym.💆‍♂️ YES massage helps speed up your recovery time and you heal faster. We all are stressed and our bodies produce a hormone called “Cortisol.This nasty cortisol keeps weight on you and keeps adding to your waistline. Getting regular massages whether weekly or bi-weekly helps keep you relaxed. When your relaxed through massages this helps keep your stress at bay and you will achieve your weigh loss quicker. Massage puts cortisol on check so it doesnt attack your body.You will notice faster muscle recovery and you will sleep better so your ready for your next workouts. Try it and feel the difference that massage will make in your life. Less tension… Less tight knots and you will feel AMAZING! 😉

Ever wonder what a MASSAGE feels like ? 🤔 It’s important to have some knowledge. You want to experience the ultimate in your therapeutic session. 😊

First you should decide how much pressure you like in your massage. You want an experienced Massage Therapist who can deliver results! You want a massage that feels good but is suitable for you! Always communicate with your therapist IF the pressure is too light or too deep. 💆‍♂️

If you get them regular or your a seasoned pro then you know what works for you. If your a beginner I suggest to start of with a Swedish massage. The pressure always can be adjusted throughout your massage session. SPEAK UP! 😁

The right touch will help you RELAX! ❤

If you NEVER had a massage before you might be worried how your body may react on the table. Everyone LOVES a good Massage…. well almost everyone.. that is until the GAS explodes! 😆

Let’s face it sometimes people just have to let those buggers blow out of their butt! Sometimes you just can’t help it! NO matter how hard you cringe and tighten them butt cheeks while laying on a massage table. … well you know!😅

Let’s help you understand why you have to fart during your massage session. You have a nervous system. It basically has two gears. One is the sympathetic Which is your “fight or flight ” response. The other is your parasympathetic which is your “rest and digest ” response.

The sympathetic is you always on the go not knowing how to relax! So your friggen stressed out! The parasympathetic is when your mind is calm and your relaxing like when you get a massage. You RELAX and this improves your digestion so much that all of a sudden… YEP rapid fire starts to escape your butt! 😲

It’s ok it’s actually a Good Thing! DON’T worry about it! We will just cover you up lol! Also that’s what essential oils are for… masking the odor. Body functions happen. We are not going to call you on it! Just ENJOY your massage! 💆‍♂️💆‍♀️